Put some focus in your kisses

Today I want you to put some focus in your kisses. Feel your partners lips and taste them. It's like taking time to smell the roses. Take time to enjoy the kisses.

Forget the Flowers

It is the time for fresh vegetables and fruit so the next time you want to pick up some flowers for you sweetheart, do something a little different. Pick up a bouquet of fruit or vegetables. You might be laughing but don't you think she might get more enjoyment out of some fresh sweet fruit then some flowers that might die soon anyway. Think about the possibilities. You can feed each other melon and passion fruit, or if you choose vegetables you can grill them up and devour them for supper. Plus both are supper healthy for you, and nothing says I care more then concern for your partners health. If you look hard enough you can find some out of the way items like starfruit, or papaya, pick something she hasn't tried before to give your gift a little extra excitement. Now get out to the market and get a nice bouquet of fruit.

Bank Notes

Here is a cute little way to tell you partner you care about them. Simply write it somewhere they will not expect it. Like in their check register or on a sticky note put on their credit card. You need to find something that they use quite often, yet most likely won't use with you around. On their car dashboard, send it to their work email (If that won't get them in trouble), write it on their water bottle, or slip a note in their workout shoes. By doing this they get the message you really care about them even when they are not around. Just make sure someone else can't find the message. Your partner might be pretty embarrassed if they hand something to the bank teller that says "I Love You" on it.

Surpise in your Cereal Box.

Remember when you were a kid and you couldn't wait to get the toy out of the box of cereal. I use to reach down through all the cereal to reach that golden prize. I remember looking at our cereal shelf and all our boxes being bowed out in the middle from the four of us kids reaching trying to get that prize before the others.

Well why not create some of that excitement in the mornings again. If you partner eats the same cereal most of the time. Slip them a little surprise into their morning routine. Put a note in a little plastic bag in the bottom of their cereal box. It could say simply that you love them or you could promise them a sexy adventure when they find the note. You can slip anything into the box it could be tickets to a baseball game, a gift certificate to a spa, a dinner invitation, or even jewelry.

It doesn't matter what you put in their box it will definitely be a surprise they were not expecting. It might be a couple of days before they find their prize but believe me they will be most appreciative. I just hope they don't go searching through all the cereal boxes now.

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Get Outside together

Hey it's summer time if you didn't realize and time for the both of you to get outside. I know it's hot and humid and you don't want to get sweaty. Suck it up quite being a baby. Find some things you can do together outside. Gardening is a great activity for a couple if you have the room. Bike riding, walks, exploring parks together, fishing, baseball games, are just a few of the things you can enjoy during the summer months. Take up something new like hiking or water skiing as long as you do it together it is important. You can play golf together or make a giant slip and slide in your neighbor hood for all the kids. Be playful that is what summer is all about. Now stop procrastinating and get outside and enjoy your summer and each other.

Sexual Journal

I believe something every couple should do is keep track of their sexual activity. I hear what you are saying that it will take away from the spontaneity of your sex life, if we jump up every time we have sex and mark the calendar. I see the positive of it however. If both of you keep one you can record things you like or things your partner liked each time you were intimate. You can also keep track of what positions you used and what type of sexual acts you performed on each other, so that you can mix it up the next time. People who do this and keep a accurate account of their sexual activity will be more apt to have more sex. They will look at the calendar and say "Wow I didn't know it's been 4 days since we made love" It also helps keep it in your mind and maybe will help you organize your sexual ideas and motives. You can purchase a little calendar at the local discount store, your put it on your computer, even the applications for the iPhone and iPod touch have an intimacy counter.

Get in touch with all your sexual activities by keeping track of them. You might be amazed at how it will improve the frequency of sex for you and your partner. Both partners need to do this to make it truly work properly and you must enter every time you have sexual activities, yes even when you masturbate.

Fathers Day or as I like to say Family Day.

Happy Fathers day to those of you who are fathers. Hope you day is as enjoyable as the day your bundle of joy was born. Being a father carries so much importance. You need to be a good role model for you children, and you need to provide and care for them. Yet, in my opinion being a father is one of the greatest feelings in the world. To have a child look up to you is one of the best feelings in the world. You need to celebrate this day with you spouse to because without your family fathers day isn't the same.

For those of you who don't have children I don't have much for you today because I am basking in the greatness of fatherhood.