Self-Love Workbook for Midlife Women:

A 12-Week Healing Journal: Release Toxicity, Overcome Self-doubt, and Rediscover your TRUE WORTH

If you’ve always wanted to blossom into a powerful woman FULL of self-love, but can’t seem to overcome the doubt and stress, keep reading…

Are you tired of living exactly the same as you did in your 20s? Do you have unfulfilled desires for your love life, career, finances, and self-worth? Or maybe you feel stuck, unable to grow out of your current situation and into the woman you want to be…

You may have even tried dozens of so-called solutions, but finally want to say goodbye to self-doubt, toxicity, and everything that’s holding you back…

If so, this book was written for you. 

You see, becoming a midlife woman full of love, pride, and self-worth doesn’t have to be difficult…

Even if you’ve tried support groups, generic self-help books, or extreme lifestyle changes… there’s one thing those options all do wrong…

They overcomplicate everything, but the truth is that it’s much easier than you think to grow.

Amazon Best-selling author and self-loving midlife woman Marcee A Martin provides a simplified, step-by-step blueprint to growth, self-love, and achievement, without spending years failing to unlock your true potential, struggling to be who you deserve to be.

In the Self Love Workbook for Midlife Women, you will:

• Conquer the biggest mistakes midlife women make that prevent self-love.
• Engage in life-changing exercises to finally overcome the doubt that’s been holding you from realizing the greatest potential in your career!
• Achieve clarity in all areas of your life by working through all unresolved issues and finally letting them go.
• Fulfill your dreams and desires by discovering the best ways to release toxicity every day in your life!
• Discover new things you should know about womanhood to emerge into the best version of yourself.
• Master the secrets of self-love to enjoy your midlife journey without the burden of stress, anxiety, or depression!
• Walk in the shoes of other women with similar challenges and be amazed at their transformation.
• Create a new daily self-care routine that will keep you balanced, focused, inspired, and energized every day!
• Learn everything you need to know about emotional self-care and become your own best friend!
• Increase your self-esteem to healthy and beat the negative factors associated with midlife.
• …And so much more!!

Just imagine how you’ll feel once you blossom into the powerful, self-loving woman you’ve always wanted to be, and how everything in your life will improve.

Even if you’re working 50-hour weeks, taking care of kids, or having a midlife crisis, you can quickly become the powerful woman you’ve always wanted to be with the Self Love Workbook for Midlife Women.

If you’re ready to unlock your potential and achieve powerful self-love, grab this book TODAY!

Click here to get

Self-Love Workbook for Midlife Women

on Amazon Kindle 

 

Gut Driven:

Jump-Start Digestive Health to Nourish Body, Mind, and Spirit

★★★★★ "Heal your gut! Easy to follow program with great recipes too!" - Reader review
___

Embrace that self-care goes beyond food, water, and exercise, and take a moment to think about what healthy means to you!

Consider that you are only as healthy as the food you can digest. What you put into your body is essential—but unless your digestive system can effectively process the fuel you give it, even the most nutritious foods can go to waste or cause digestive issues.

Our resilient gut microbiome is fundamental to the harmony and balance of cognitive and physical functions. Jump-start optimal well-being with integrative health coach and nutritional food chef Ellen Postolowski, working from the inside out.

With a focus on improving gut health—a vital component of whole-body wellness—Gut Driven helps you heal your body, achieve balance, and reset your relationship with what you eat.

Postolowski’s easy-to-follow and supportive Reset 90/10 plan is a comprehensive three-week plant-based program focused on eliminating inflammatory foods often associated with illness, chronic diseases, and autoimmune issues, and examining coping mechanisms that aren’t serving you or healing body, mind, and spirit.

Move on to the Maintenance phase, where the author’s proven approach to reintroducing eliminated foods one at a time helps you identify and focus on potential sensitivities and intolerances.

With over one hundred simple and delicious Maintenance and Reset recipes to support your Reset 90/10 experience—emphasizing whole-food, nutrient-dense meals—Gut Driven shows you how to use food as medicine to build a sustainable foundation that works specifically for your unique needs.

Order your copy and start healing your gut, and living a healthier, happier, and gut-friendlier life!

Click here to get Gut Driven on Amazon / Kindle 

ANXIETY RX: 50 HABITS TO OVERCOME & PREVENT ANXIETY AND DEPRESSION

  

ANXIETY RX:

50 HABITS TO OVERCOME &

PREVENT ANXIETY AND DEPRESSION

Self-Therapy & Cognitive Behavioral Therapy, Positive Mind & Mood using Affirmations, Self-Love & Set Boundaries

Two of the most prevalent mental health conditions that people face worldwide are anxiety and depression. These can have a substantial negative impact on one's quality of life, making it challenging to carry out regular activities and enjoy life.

Anxiety and depression, because they are mental health illnesses, affect our ability to think clearly. When the symptoms worsen, the first thing we want to do is relieve them, but how? How can we think of a solution when we’re already in a severe state of depression with anxiety added to the mix? Wouldn’t it help if you had a list of solutions handy instead of having to think of them? This is one of the reasons I wrote this book, so that you have a list of 50 ways to both prevent and relieve the symptoms of anxiety and depression - if not for you, then at least you will have it handy for someone else.

Anxiety and depression, just like life’s challenges and obstacles, never come knocking, but when they arrive, you will be ready!

Click here to get Anxiety RX on Amazon / Kindle

Also Available on Kindle Unlimited 

Why Did I Do it ?

 

Why Did I Do It?:

From Cheating to Rebuilding Love and Marriage

Discover the truth behind infidelity and learn how to rebuild trust in your relationship. With this insightful book, you'll gain a deeper understanding of why partners cheat and how to prevent it from happening again. Unlock the secrets to a stronger, healthier relationship and start your journey towards forgiveness and healing today!

Click here to get Why Did I Do It? on Amazon / Kindle

Also Available on Kindle Unlimited

 

 

Living in Endless Love:

Unlocking the Power of Sexual Intimacy in Your Marriage

Finally, a complete and appropriate book on sex in marriage. Living in Endless Love is here to educate, uplift and encourage married couples in all things related to their sexual relationship. Sexual intimacy is a very critical aspect of marriage, but this crucial topic is often considered off-the-table for discussion. A lack of knowledge on the subject ultimately weakens the sacred bond that spouses share. In this book, you will discover not just WHY couples should have sex, but HOW intimacy can bring love into their hearts and their union.

Produced after over ten years of research, this is no ordinary book on sex. Instead, it is a guide to help couples revive their love and attraction and increase the unity in their relationship, heal their marriage, and knit their hearts together as one.

Click here to get Living in Endless Love on Amazon / Kindle

or at

https://samueljboucher.net/

 

10 Simple Steps to Health and Wellness:

A Nurse Practitioner's Guide

to Reclaiming Your Health

Want to Avoid Chronic Illnesses and Live a Happier, Healthier Life?? Check Out This Nurse Practitioner’s Guide to Reclaiming Your Health NOW!

Struggling with chronic disease or want to live a healthier life and avoid it altogether?

Want to achieve sustainable weight loss but don’t know where to start?

Need expert guidance to simplify the process of reclaiming your health?

In “10 Simple Steps to Health and Wellness”, nurse practitioner Tomeika Ulett-Garcia draws from her extensive 20-year experience in healthcare to provide a comprehensive 10-step roadmap to reclaiming your health and minimizing the risk of chronic disease and symptoms.

If you’re ready to explore how these ten elements can impact chronic disease, symptoms, and weight gain, then it’s time to learn the actionable steps that will take out all the guesswork and help you boost your body's natural ability to heal!

With this book, you will:

• Learn All About Holistic Healing: Discover a holistic approach to reclaiming your health and well-being by focusing on essential aspects of your lifestyle.
• Master Disease Prevention: Learn how to minimize the risk of chronic diseases and unwanted symptoms through targeted lifestyle changes.
• Achieve Sustainable Weight Loss: Implement practical steps to achieve healthy and sustainable weight loss as part of your overall health journey.
• Get Actionable Guidance: Benefit from actionable steps after each section, empowering you to implement effective changes and track your progress.
• Leverage Expert Insights: Tap into the knowledge and experience of nurse practitioner Tomeika Ulett-Garcia, who has dedicated years to helping patients reclaim their health.
• Adopt a Comprehensive Approach to Health and Wellness: Explore a comprehensive guide that covers vital aspects like nutrition, sleep, physical activity, stress management, addiction control, and more.

And so much more!

Why should you pick “10 Simple Steps to Health and Wellness”? Here are a few good reasons:

Expert Guidance: Tomeika Ulett-Garcia, a seasoned nurse practitioner with nearly 20 years of experience, shares her expertise and insights to help you maximize your health journey.

Simplified Steps: The book breaks down complex health concepts into ten simple steps, ensuring easy understanding and implementation.

Sustainable Results: By focusing on sustainable changes, this book helps you create a foundation for long-term health and wellness.

Ready to reclaim your health and unlock the path to long-term wellness?

Click here to get

10 Simple Steps to Health and Wellness

on Amazon / Kindle

Also Available on Kindle Unlimited

 

Get Happy Series:

Staying Strong With Emotional Intelligence

and Mindfulness :

Workbook & Journal Prompts

Do you want to become stronger and more in control of your emotions? Staying Strong With Emotional Intelligence and Mindfulness: Workbook & Journal Prompts is an excellent book for adults to learn how to manage their feelings. It includes activities, illustrations, worksheets, tips, stories, journal prompts, meditations, and more to help readers better understand and manage their emotions. This book will teach you how to stay calm in difficult situations, cope with stress, identify positive self-talk, practice mindfulness techniques, and use emotional intelligence to create meaningful relationships. Get your copy today and start getting emotionally more competent!

Click here to get, Get Happy Series on Amazon / Kindle

Also Available on Kindle Unlimited 

 

Playing Doctor with My Best Friend's Dad:

An Age Gap Pregnancy Romance

Funny Business with my billionaire older boss…
gains a baby sibling for my best friend.
On my first day as a resident, I got the shock of my life. My best friend’s dad was the attending doctor aka my boss.
I have had a mad secret crush on him since I was a teenager.
Looking at his tall, fit body makes me feel a deep desire to rip his white coat off. Then use his stethoscope to have him listen to what he does to me.
Looking at him is like being in a candy store…I can look but not touch…when in reality…I could eat him up.
Our naughty escapades might blow up our lives. He could lose his job, his seat on the board, and his daughter. I could lose my residency, best friend, and one chance for true love.
We have been playing doctor, but could it be for keeps? or will I need a doctor to mend my broken heart?

Click here to get

Playing Doctor with My Best Friend's Dad

on Amazon / Kindle