As we strive to get closer and enjoy our relationship more we need to look for deeper ways to connect. Meditation is one of those ways. Meditating together as a couple is a little different then meditating as an individual. I have some specific ways that I feel help grow the connection between two lovers. The first one is to meditate together by lying on your bed. Just plop down and together enjoy the silence the stillness and when you feel relaxed reach out and gentle put your hand on your partner. It doesn't matter where but connect with your partner and share their relaxation and stillness also. Try to blend your breathing and send your energy into them and vice versa. The other meditation I like to partake in is combining of the breath. In this meditation the lighter partner sits in the other one's lap wrapping their legs around their waist. You close your eyes and rotate breathing or sharing your breath. The first partner breaths and the other inhales the essence then as the other partner exhales the first partner takes in their breath. Close your eyes and feel the exchange of energy through your breath. When you finally open your eyes to each other the connection will be strong and the energy of your love will be evident.
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