Lean Meals for Everyone

 

Lean Meals for Everyone

WHAT WILL YOU GET OUT OF THIS BOOK?

•Over 200 healthy, nutritious and tasty meal ideas.

•A wide range of recipes to suit everyone including vegans, vegetarians, meat eaters, intermittent fasters.

•Categorised calorie-based recipes and meal plans taking away the need to count calories.

•Simple descriptions interlaced with over 250 full-colour photographs and illustrations.

•An introduction to specific dieting regimes at the start of each section.

•A range of delicious hot and cold drinks you can consume whilst fasting.

•Foods and fluids you can consume to reduce bloating and excess water retention.

•10 of the most effective natural appetite suppressants.

Click here to get Lean Meals for Everyone 

on Amazon US Store

Click here to get Lean Meals for Everyone 

on Amazon UK Store

The Haunted Date Night

 

The Haunted Date Night

Want something exciting and unusual to do on your next date night?  Why not explore a haunted building.  Now I am not talking one of these haunted attractions that pop up around Halloween where they focus on jumping out and scaring you with people dressed up.  I am suggesting going to visit a house that has actually had paranormal activity documented.  Every state has haunted locations and many of which you can access by a tour or the ability to walk around.  The image above is of the Stanley Hotel in Colorado and it allows you to walk the grounds and even explore the first floor lobby.  I have been to the Stanley and it is a wonderful experience, others I have visited include The Winchester Mystery House, The Whaley House, the Baker Hotel, and many many more.  These haunted dates spark some amazing conversation and gives you both something to share with your family and friends.  Yes, they will think you are nuts but that isn't all bad.  

 

Jamaica for Lovers

Jamaica is for Lovers

Why do millions of lovers flock to Jamaica be it for weddings or get aways?  Well for starters the beautiful waters are a big draw, but there is so much nature and amazing things to see from Dunns River Falls to the Haunted Rose Hall Plantation.  For Such a small island Jamaica has so many wonderful things to do.  However, it might just be the laid back attitude the draws lovers allowing them to reconnect and enjoy each other in a beautiful and wonderful way.  Consider Jamaica for your next get away with your lover it will not disappoint.