Friday, January 9, 2026

Touch Me: The Value of Touch in Your Relationships

     Touch Me Book Cover


🤲 Why You—and Your Relationship—Need “Touch Me: The Value of Touch in Your Relationships”

In a world buzzing with notifications, deadlines, and digital distractions, one of the most powerful forms of communication doesn’t come from words, screens, or emojis—it comes from touch.

That simple brush of a hand, the comforting hug after a long day, or the spark of connection in a lover’s embrace—all of it carries energy, emotion, and meaning far beyond what words can express.

Enter Touch Me: The Value of Touch in Your Relationships by Rob Alex, Ph.D., a deeply insightful and refreshingly human exploration of why touch isn’t just nice—it’s necessary.


💞 Touch: The Universal Language of Love

Before we ever spoke our first word, we understood touch. Babies instinctively respond to warmth and gentle caresses. Friends hug to celebrate or console. Couples communicate through a thousand small gestures—a hand on the back, a kiss on the forehead, fingers intertwined.

Touch is the most primal and profound way we remind each other, “You matter to me.”

In Touch Me, Dr. Rob Alex dives deep into this universal language, exploring how physical contact strengthens emotional bonds, builds trust, and even boosts mental and physical health.


🧠 Beyond the Physical: The Metaphysical Power of Touch

This isn’t just about hugs and hand-holding (though there’s plenty of that too). Dr. Alex takes readers beyond the surface to explore the energetic and metaphysical side of touch—how the





 


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Thursday, January 8, 2026

House Hunting Tips for Couples

 Couple Looking for House.


House Hunting Tips for Couples

(Because Your Dream Home Shouldn’t End Your Relationship)

House hunting as a couple is like going on a series of awkward blind dates—with bricks and bathrooms. One of you falls in love with the exposed beams, while the other wonders where the closest Taco Bell is. One sees “charming,” the other sees “haunted.”

But don’t worry. With the right mindset (and a shared snack bag), finding your forever home doesn’t have to end in a dramatic argument over backsplash tile. Here are some helpful—and slightly humorous—tips to survive and thrive during the couple's house hunting journey.

1. Make a “Non-Negotiables” List—Separately

Before you even step foot in an open house, each of you should write down your non-negotiables. These are the features that make or break a house for you. Maybe it's a big kitchen. Maybe it’s a garage. Maybe it’s a bathtub big enough to host a small musical.

Then compare lists and discuss. You might learn things about each other, like how your partner can’t live without a fireplace—even in Florida.

2. Learn the Art of the “Poker Face”

You might fall in love with the first house you see. You might also realize mid-tour that it smells like wet carpet and crushed dreams. Either way, maintain the poker face. Gushing or grimacing too early might cause tension—or make the seller jack up the price.

Whisper your thoughts to each other in the car like two spies exchanging top-secret intel. It’s more romantic that way.

3. Budget Like You’re Already Paying for a Wedding and a Baby Alpaca

Money conversations aren’t sexy, but you have to get honest about your financial reality. Know what you can actually afford—not what Zillow wants you to dream about at 2 a.m.

Factor in all the costs: mortgage, insurance, taxes, furniture, weird decorative lawn gnomes, and emergency “this house is trying to fall apart” repairs. A good rule: Buy the house that still lets you afford date nights and tacos.

4. Don't Fall for the “Flipper’s Special”

Yes, that renovated 1920s bungalow looks Pinterest-perfect, but ask yourself: Did they do quality work or just slap some subway tile over a mess? Don’t let shiplap hypnotize you into ignoring foundation cracks and wiring that’s older than your relationship.

Bring in a home inspector. Or two. Or someone’s very blunt uncle.

5. Location Matters More Than You Think

You may love a house, but if it’s 47 minutes from everything you do, you’ll start to resent it—and each other. Think about commutes, grocery runs, and how far you’ll have to go when you forget the milk for the fifth time.

Bonus tip: Walk around the neighborhood at different times of day. Make sure it doesn’t magically turn into a “Fast & Furious” film set after sunset.

6. Create a Safe Word for Open Houses

After your tenth showing of the day, everything starts to blur. You’re arguing over light fixtures. You’re confused about whether you’re in a bathroom or a glorified closet. You’re hangry.

Establish a silly word (like “pineapple” or “bingo sauce”) that signals: We’re cranky and need a snack break before we murder each other over grout colors.

7. Don’t Expect Your Partner to Love What You Love—And That’s Okay

They might not get your obsession with breakfast nooks. You might not understand their need for a man cave/yoga room/home gym combo. Relationships are about compromise—and your dream house should be, too.

It’s okay if the house isn’t perfect—as long as it becomes perfect for you two together.

8. Celebrate the Little Wins

Found a house you both kinda like? High five. Agreed on a location? Pop some champagne. Didn’t get into a fight at IKEA? You are thriving.

House hunting is a journey, and celebrating the little victories makes the big ones even sweeter.

It's Not Just a House—It's Your Home

At the end of the day, you’re not just choosing walls and windows—you’re picking the place where you’ll cook meals, binge-watch shows, and argue over thermostat settings for years to come.

So be patient with each other. Laugh when things get weird. And when you finally find that house that makes you both go, “Yes, this feels right,” hold hands and jump in.

Because home is where the weird little arguments happen—and you love each other anyway.


 

Work Life Balance

Wednesday, January 7, 2026

I Almost Quit Today: And 99 Other Reasons Working for a Living Is Ridiculous (But Here We Are)

  No Pictures just book title on Blue Book Cover


I Almost Quit Today:

And 99 Other Reasons Working for a Living Is Ridiculous

(But Here We Are)


The only work survival guide that gets it.
You're one bad meeting away from quitting. Your boss uses "synergy" unironically. Your coworker microwaves fish. The Sunday Scaries are real.
I Almost Quit Today is the brutally funny, painfully honest guide for anyone who's ever hidden in a bathroom stall just to get five minutes of peace.
100 bite-sized entries covering: Micromanagers, credit thieves, and meeting addicts Why "hard work pays off" is a lie Burnout, imposter syndrome, and office bathroom crying How to tell if you should stay or go (and how to survive either way)
Perfect for: Anyone who's Googled "how to fake my own death" during a Zoom call Your friend who texts "I HATE IT HERE" every Monday Yourself (you've earned it)
Because sometimes not quitting is the bravest thing you'll do all week




Front and back cover of book






Tuesday, January 6, 2026

A Dash of Love (Pride Oregon Book 1)

 Man and Woman Walking from the beach


A Dash of Love (Pride Oregon Book 1)


Sara Jordan has finally been given the chance to run The Golden Oar, a restaurant that’s been in her family for generations. But the sexy know-it-all carpenter that her uncle hired to make some changes, keeps getting in her way. She’ll have to use all her skills just to prove that she’s up to the task.

Parker was hired to bring new life to the old building, but he hadn’t expected sparks to fly from the owner’s niece. As a series of mysterious accidents start to plague the job site, he finds himself working one-on-one with the temptress to avoid losing everything.



Click here to get check out the Entire Pride Oregon Series of Books




Monday, January 5, 2026

Pizza, Pints, and Pure Joy: Eating at Centro Woodfired Pizzeria in Cedar City, Utah

 Pepperoni Pizza and Beer in Front of Wood Fired Oven

Pizza, Pints, and Pure Joy: Eating at Centro Woodfired Pizzeria in Cedar City, Utah

There are pizza joints, and then there’s Centro Woodfired Pizzeria—where the crust is so perfect, you start re-evaluating your life choices and asking why every pizza you’ve ever had didn’t taste like this. Located in the heart of Cedar City, Utah, Centro isn’t just a meal—it’s a moment.

Whether you’re post-hike, pre-show, or just pretending to be outdoorsy while wearing hiking boots for fashion, Centro is the kind of place that welcomes you in, feeds you like royalty, and sends you out with the type of satisfaction usually reserved for cozy naps and freshly folded laundry.

The Brooklyn Pepperoni: A Love Letter in Crust Form

Let’s get straight to it: I ordered the Brooklyn Pepperoni, and I may never be the same again.

The crust? Woodfired perfection. Just the right balance of crisp and chew, slightly charred on the edges with that soft interior that makes you pause and whisper “wow” into your plate. The pepperoni was stacked generously—crispy at the edges, spicy in all the right ways, and living its best life on a bed of gooey mozzarella and vibrant, tangy tomato sauce.

It’s the kind of pizza that turns “I’ll just have a slice” into “Don’t touch that last piece—I’ve named it.”

Beer Me: Kiitos Amber Ale, You Smooth Little Devil

To accompany this slice of heaven, I opted for the Kiitos Amber Ale—a local brew out of Salt Lake City that made my pizza taste even better (which is impressive, because the pizza was already doing the most).

The amber ale was malty, smooth, slightly nutty, and just the right amount of bold without overpowering. In short, it was like the best friend your pepperoni didn’t know it needed.

What Else Is On the Menu? Temptation, That’s What.

Yes, I came for the Brooklyn Pepperoni, but don’t think I wasn’t eyeballing the rest of the menu like a pizza-hungry detective.

Centro’s got everything from the classic Margherita (for the purists) to more adventurous picks like the Prosciutto ArugulaSpicy Sausage & Peppers, and a White Pie that practically winked at me from the next table over. There are also small plates like meatballshouse-made bread, and fresh salads—aka, fancy words for “start here before you dive face-first into pizza."

Vegetarian? Covered. Gluten-sensitive? Ask—they’ve got options. Craving dessert? Get the house-made panna cottaand thank me later.

And After You Eat? Welcome to Cedar City.

Centro is just a stone’s throw from all the best that Cedar City has to offer:

  • Utah Shakespeare Festival: Catch a show and feel cultured. Extra points if you quote Shakespeare while ordering pizza (e.g., "To crust or not to crust?").

  • Southern Utah University: Take a stroll around campus, pretend you're 19 again, and try not to pull a hamstring.

  • Frontier Homestead State Park Museum: Learn about pioneer life and suddenly appreciate your air-conditioned pizza parlor even more.

  • Cedar Breaks National Monument: Because nothing says “romantic post-pizza stroll” like a dramatic canyon at 10,000 feet.

  • Local shops and galleries: Walk off the pizza and maybe pick up a handmade mug to commemorate your crusty adventure.

Come Hungry, Leave Gloriously Full

Centro Woodfired Pizzeria isn’t just a meal—it’s a delicious little chapter in your Cedar City adventure. Whether you’re fueling up for a hike or winding down after a long day, it delivers the goods: top-tier pizza, local brews, and the kind of crust that haunts your dreams in the best possible way.

So if you’re anywhere near southern Utah, do yourself a favor. Head to Centro. Order the Brooklyn Pepperoni. Grab a Kiitos Amber Ale. And remember to savor every bite—because great pizza, like great memories, should never be rushed. 




Sunday, January 4, 2026

The 48 Laws of Prana (Pranic Living)

 Title of book in an Eclipse.


The 48 Laws of Prana (Pranic Living)


This book is for those seeking a deeper connection to their inner energy and the limitless potential of the universe. Drawing inspiration from ancient wisdom, spiritual masters, and practical insights, each law provides profound lessons to help you harness your energy, elevate your consciousness, and embrace a life of balance, joy, and vitality.

Whether you’re beginning your journey or seeking to refine your path, this book will inspire you to unlock your inner light, align with the natural flow of life, and find nourishment beyond the physical. It’s not just a guide—it’s a companion for your spiritual evolution.