This eBook cuts through the noise to identify eating as much as you want healthy foods that nourish your body without expanding your waistline. These are foods I have discovered on my quest to lose weight and I want to share them with others as well. This is so we can all lose weight together and live a healthy lifestyle.
Inside you'll discover nutritious foods and ingredients to add to your dish that will satisfy your appetite. Learn how to incorporate more of these superfoods into your daily diet. This book also includes a list of simple recipes as well. Take control of your health and slim down for good with time-tested nutrition wisdom with me...a chubby guy.
