Friday, July 1, 2011

What to Talk About With Your Partner?



100 Conversation Starters from the Spiritual to the Sexual

Sometimes we just don't know what else to say to our partners.  We get stuck in talking about what to have for dinner, what the kids are doing, what we did at work, and so forth.  We lose the deep conversations we most likely had when we first got together.  On the other hand, sometimes we don't know what to say to get into deep conversations from the beginning of a relationship.  

This eBook will offer a wide range of conversation starters and amazing photos too!

What is the right temperature for loving?

When it is time to get intimate do you have a specific temperature that the two of you enjoy?  Do you like it hot and steamy or do you like a little chill in the air.  Have you ever thought about changing the temperature  from time to time to give your intimacy a little twist?  You can make it super cold in your room or muggy hot and you can even use this to set a mood for the evening.  You could be eskimos or in the heat of africa.  Are you starting to see how a little imagination and the control of the climate in your bedroom could just lead to so interesting role play?

Thursday, June 30, 2011

Love Muffin

How many times have you heard the term Love Muffin before but have you every made your partner a love muffin?  How you might ask, do you make love muffins?  Well it is really simple.  You make muffins just like you would any other time then right before you put them in the oven you put your hands over the batter and close your eyes and imagine love from your hand pouring in the mix.  Now bake the muffins as normal and present them to your beloved.  Tell them that you created love muffins for them and see what they say.  Just don't give away your secrets.

Wednesday, June 29, 2011

Sacred Sexual Coaching


This is a new technique that is part of our healing process in relationships and you can find out more about it at Inward Oasis.  We have found out some interesting things by looking inside ourselves and our intimacy to find answers and more questions.  We have found out how important balancing our spiritual believes are with our sexuality and we are wanting to share and help others get connected in this manner.  We offer coaching in our unique way that we are sure you will enjoy and cherish for the rest of your life.  

Tuesday, June 28, 2011

Give yourself some space.


Every now and then even the best relationship can have a moment where there is tension.  Maybe something is done that one partner doesn't like this is the time you need to exercise control.  If you are the partner that has feels something is wrong, then you need to step away and calm down.   Give yourself some space to let the initial feeling of anger dissipate.  By giving yourself some space instead of flying off the handle you allow yourself to approach the situation with a cooler head.  Most disagreements can be handled in a calm manner once you give yourself this time and space.  The next time you feel like you are about to blow practice this technique.  You and your relationship will be glad you did.  

Saturday, June 25, 2011

Do what ever it takes to get your partners attention.


Sometimes we need to show our partner that we need their attention.  We can gain their attention by doing something totally silly just so they have to look at us.  Sometimes this is a great ice breaker for if you have had some problems or stress in your life.  Just to break out laughing and get you partner thinking about you and your relationship instead of the things bothering them.  Plus it can be a whole lot of fun.

Friday, June 24, 2011

Are you in tune with your partner?

Have you ever though about how in tune you are with your partner?  Think about this for a moment, do the following things ever happen to you.

1. You pick your phone up right as your partner calls or texts you.

2. You can finish each others sentence.

3. You both have the same idea pop into your head.

4. Your dreams over lap and have similar subject matter.

5. You can sense what the other one is feeling.

Well if these or a multitude of other similarities are connecting the two of you, then you are very lucky.  This shows that the two of you are on a very similar frequency and that you are in tune with each other.  This is not to say that if these things don't happen you are not in love with each other but when they do happen it shows a deeper more spiritual connection between the two of you.

Start watching for this little things and I bet they happen more often then you think.

Thursday, June 23, 2011

Why not touch more????

Do you like hugs, massages and hand-holding? Well, experts say that there are benefits in touching that can boost our health and fitness.
Getting a hug triggers the release of oxytocin, a hormone sometimes referred to as "love" or "bonding" hormone, in the body which lowers levels of hormone cortisol and reduces stress which boosts immune function. Oxytocin also makes people feel more secure and trusting to each other. According to the health research done at the University of North Carolina, women who receive more touching via hugs from their partners have higher level of oxytocin in their system and their blood pressure and heart rate also appear to be lower.
In addition to hugs, touching like holding hands with your beloved also has great effects to the health and fitness. University of Virginia assistant professor, James Coan, PhD, discovered that hand-holding is good in calming people by administering functional MRIs to 16 married women while telling them that they might feel a mild shock. The warning triggered brain activity showing stress and anxiety. But when the women held hands with one of the experimenters, the stress response decreased and totally quieted down when they were holding hands with their husbands. When stress is lower, immune functions get more effective.
But pets and good massages can also give touching health and fitness benefits for our body. According to research, people's blood pressure drops when they pet dogs, more so, if it is a dog they know and love. Dog petting and snuggling with furry pets have also been found out to improve immune function and ease pain.
And who will say no to a good touching, massage, now and again? A massage can sooth tense muscles, slow down racing heart rate, relieve high blood pressure and decrease levels of cortisol which is good for over health and fitness. Due to the relaxed state, the body has the opportunity to effectively regenerate and recharge. When cortisol levels are lessened, the body's immune function becomes more effective.
So do not hesitate to give a hug or two to those you care about because it shows that you care in more ways than one.
Alliance Hand and Physical Therapy was founded in 2002. In eight years of operation, Alliance has grown to have seven clinics in Northern New Jersey, with the dedication to provide the highest quality of physical therapy to enhance the quality of life for its patients and their communities. For more information, comments or suggestions, please visithttp://www.alliancehpt.com.