Find that Other Nookie!

click here to pick up your copy of the Nookies Sexy Challenge

Nookies Pleasure Sox are a wonderful tool to improve the intimacy in your relationship.  They are stockings or sox that are elegant and yet not uncomfortable.  You can actually use them as socks for everyday use. Yet they are so sexy it will have your partner primed and ready.  There is also a great Sexy Challenge out featuring this amazing product, that you can pick up on the kindle or nook.  You can also find out more about Nookies by check out this amazing company by clicking below.

Nookies Pleasure Sox

Negativity Builds Up - Release It

It is important that you don’t let your stresses and difficulties build up in your body. Shoving your feelings down – repressing them – only adds more stress to your body. Worrying and fretting over things brings negative energy into your body. Your cells absorb all of this negativity and the next thing you know you will be ill. Blockages are created and energy can no longer flow smoothly through your body. One common area in the body where you may notice this is your shoulders. Are they tense? Do you feel tension in them? Another common occurrence is that you get a cold.

When you feel stress or tension close your eyes, breathe deeply and focus on warmth around your heart. Focus on a beautiful white light shining inside of you. It may work better for you to focus that light and positive healing energy on the particular area that you feel stress such as your shoulders. Try this different ways and see what works best for you. If you have never done this before, it may take you a few attempts to feel as though you are accomplishing it. Remember there is not right or wrong way – just whatever helps you release some of your tension and at least sense your inner peace.
 
Photo by Olga Sapegina

Use the Crock Pot to improve your relationship

Thank you crock pot for helping our relationship!

A huge time consumer of our free time is preparing dinner.  We get home from work then we spend another hour or so preparing for dinner.  How can you get around that?  Well I suggest finding some crock pot meals that you can throw in quickly before you leave for work.  Let the meal simmer all day and when you return home it is ready.  This action alone will gain you another hour to enjoy your life, relationship and love.  You can find many recipes on line, and the beauty of this is meals from the crock pot are usually very flavorful and tasty.  The meat you choose is soft and succulent and you can spice it up to your choice.  Save some time today by using your crock pot as a relationship tool.  

Take the Time

Take time out to spend with your children, your siblings, your parents, your pet, your partner.  When you spend time with these people how much of your attention is actually focused on them?  Are you sidetracked by thoughts of work, the television in the background, dinner cooking on the stove?  It truly is important to spend time with the special people in your life, but make sure that you are paying attention to them when you are with them.  Really listen to what they have to say.  Look them in the eyes.  When you are distracted you may only respond to their stories with, “Uh, huh.  Yep.  That’s nice, dear.”  That is not good for them or for you.  Having a strong bond with the special people in your life adds light and joy to your life and their lives.  Though few realize it this is a good way to connect to your spirituality – a Divine love.


Photo by Aleksander

Love Each Other...Love Nature

Notice the man in the background too! He is hugging the tree.

Have you ever hugged someone? Most likely everyone has. Have you ever hugged a tree? Seriously! If you have not, keep your eyes open for a tree that calls to you. If you really open yourself and pay attention, you will feel it and you won’t think I am crazy asking you to hug a tree. When you open your heart and your soul to nature and Earth’s energy, you very well may be utterly surprised at the feelings you will encounter.

If everyone would give more love all around, the world would experience beautiful spiritual growth.
 
Photo by "Andrew"

Huna it's good for life and relationships

Huna is about empowerment, about increasing your spirituality, energy, and metaphysical healing powers. What if you could experience and connect physically, emotionally, mentally, and spiritually with a Higher Power that can empower you to bring into your life whatever you desire.


This above statement is from Huna.com.  I learned about Huna while doing some studying for a trip to Hawaii.  I came across the word Huna as I did the research for our trip.  However, it took me several more years to look into it deeper.  When I did I found that it was based on love and trusting your gut feelings.  Much of what we use in our relationship.  Learn more about Huna at Huna.com or by picking up a book from Serge Kahili King.  You will be so glad you did.

Introduce Your Love to Others

My husband sent this to me in an email the other day and it really resonated with me; therefore I am sharing it with all of you.

Welcome to my love

You might think to welcome you is a little silly, but is it?

If my love renews for you each and every day,

Shouldn't I introduce you to it each and every day?

 
Photo by reises

Love to all of you, Janelle

Want more time? Get up earlier

We all have things we want to get done be it exercise, hobbies or just time to ourselves.  The easiest way to get this time is to get up early.  This way you don't disrupt time from your relationship or your family.  Sure it takes some getting use to but once you do you have that time you need.  I personally use it to exercise.  It allows me to get my workout in, without taking time away from the people I love.   You could also do this by staying up later and I did that for a while.  However, If you want to do this I would suggest taking the time to lay with your partner for a while before getting up.  I personally think that time before falling asleep is important for a relationship.  If you are the night bird then just spend some time snuggling with your partner as they drift off to sleep, then get up and get your time.  

The Relationship Guides

Get ready the first episode of The Relationship Guides airs tonight (Wednesday Oct 5, 2011) 10pm est on Blog Talk Radio.  Make sure to check it out live or you can pick it up on itunes after the show.  Join and and learn how you can find your blended spirit as a couple.  

Feeling Sleepy?

It is important to listen to your body, but are you interpreting the messages correctly? This is a very deep subject, but for today I am just going to focus on feeling sleepy.


You may be sitting at your desk working away. You may be in a meeting. You may even be driving. Suddenly, you feel your eyelids drooping and you just want to doze off. It is quite possible that you truly need more sleep, but it may also be possible that your body is saying, “Hey! I need some activity please.” There are a few things to try other than giving in to sleep without really listening to see if your body is asking for something else.

Try some of these ideas:

1. Take a brisk 5-10 minute walk.

2. Stand up, stretch, and take at least 5 deep breaths. Take your time inhaling and exhaling.

3. Eat a small snack filled with protein – a handful of almonds or walnuts or a cup of yogurt.

4. Avoid the candy bars and sodas.

5. Drink water – even slight dehydration can make you feel tired.

6. Meditate – even if it is for only five minutes it can revitalize you.

7. Take a 10-15 minutes power nap.

8. Sit up straight – no slouching.

9. Play some upbeat music.

10. Light a citrus or peppermint candle or put on peppermint lotion.
 
Photo by Chris Hart