Friday, June 14, 2013

Stop Right Now!! What is it about your lover?


Take a moment right now to stop and think of something wonderful about your lover.  It can be something physical or maybe it is something he/she has done for you lately or maybe something he/she has done for someone else.

Now, that you have thought of this - make sure you let your sweetheart know how much this means to you!

Rob & Janelle Alex, Co-Founders of Sexy Challenges
Photo credit © Mograph - Fotolia.com


Thursday, June 13, 2013

Wednesday, June 12, 2013

~Sex Is The Life Force~



We talked about how sexual energy is the life force.  Yes, making love can create babies, but there is so much more to it than that.  That is far from the only life and creativity that can occur by making love. Listen in as we talk about the big bang, the valley orgasm, and changing the world by making love to your sweetheart.

Honoring you, Rob and Janelle of Sexy Challenges
Get busy. Get spiritual. Laugh your ass off!


Tuesday, June 11, 2013

Sexually Charged Money! Charge Yours, Too!


Get it on iTunes, Amazon, or Barnes & Noble.

Want to attract more money into your life in a beautiful, sexy and exciting way? We share four different ways for you to do just that in this challenge. You can sexually charge your money and get it to work for you by sharing beautiful lovemaking with your sweetheart. It will attract more money to you and work more powerfully for you. Others will wonder how you do it. Money and opportunities will continually begin showing up for you and your lover.

Monday, June 10, 2013

Don't YELL At Me (Ways We Communicate w/Lover - 1 of 8)


(Above = Ummm....probably not the best way to communicate!)

Part 1 of 8


There are numerous ways we can communicate with our partners.  You may not have considered some of the ones we will share over the next few weeks.  We do not all communicate the same; therefore we should not expect our partner to communicate in a specific way.  We need to learn how he/she communicates best and work with that.  At the same time, it is important for both partners to make an effort to meet in the middle.  Communication and adjusting our way of communicating should not be one-sided.  It takes both of us wanting to communicate to truly re-open and/or keep those lines open. 

Below I am going to touch briefly on eight different types of communication.  Consider how many of these you incorporate into your relationship.  If they aren’t there, could you pay more attention to them and increase them?  Changing just one aspect of your relationship ultimately changes the entire relationship.  This means that one by one you can transform your relationship.  All communication can build trust and a deeper bond in your relationship, but I believe that a good combination of the different types is very important for both of you and for your relationship as a whole. 

 Talking – Talking is the most obvious way we communicate with each other and perhaps, may be the only way some consider when discussing communication.  Yet, there are far more ways that we communicate with each other than just talking.  Talking is not easy for everyone to do and we need to take that into account when considering how best to communicate with our partners.  Does your partner interrupt you when you are talking?  Do you change the subject and cut-off your partner?  Do you feel that your partner really listens when you talk?  Another factor to take into consideration is that the meaning of words can vary even for two people who are very close.  

Janelle Alex, Ph.D. Copyright 2011
http://www.sexychallenges.com
Photo credit  - © pressmaster - Fotolia.com


Thursday, June 6, 2013

Wednesday, June 5, 2013

Maca Powder - A Little Can Be Great :)


Yay! We just got a new shipment of Maca Powder. 

We really like it.  There are mixed reviews, but aren't there almost always mixed reviews :)  

It can enhance your sexual drive.  It increase our energy.  It can even help reduce some symptoms of menopause.  Of course, every person is different and may feel no benefits.  

It is important with this herb as with any supplements, vitamins and/or herbs to not overuse it.  Be sensible and don't "overdose" on it.  If you take too much, you can do more harm than good.

We only put a small scoop (about a 1/2 tablespoon) in our smoothies each morning.  And, we really like having it.  Wouldn't go without it :) 


Thursday, April 4, 2013

Relationship Advice - 9 Must Know Tips


The Law of Two Questions
There are two questions that couples must ask and answer:
1) What do I want?
2) How do I help you get what you want?
The Law of Conflict, Part 1
Much conflict is the result of failing to ask both of the above questions and/or an overemphasis on either one of the two.
The Law of Conflict, Part 2
Conflict is an inevitable part of being with someone. One problem is that most of us go into marriage so terribly unprepared to handle the conflicts that inevitably arise.
The Law of Fighting
Conflict is inevitable, but fighting is not. It's always a choice. The choice involves deciding that being right or getting your way is more important than the relationship.
The Law of Driving
Here's a law that could improve, if not save many marriages. Please don't drive when you're not driving!
The Law of Debt
Since 60 percent of divorces can be traced back to financial struggles, a large part of those struggles have to do with debt. Let's put it this way: Debt sucks the life, energy and love out of many relationships.
The Law of Skill
A large part of being in a successful relationship involves developing couple skills. So many of us just show up and think that's enough for a successful relationship.
The Law of Teamwork
Most people bring different sets of strengths and weaknesses to a relationship. These can either complement or conflict.
The Law of the Right Person
So often, people wonder if they are married to the right person.
That just might be the wrong question.
Wilbert Donald Gough said it well: 'In marriage, being the right person is as important as finding the right person.'
For even more tips and strategies for a great relationship visit relationship coach Jeff Herring's SecretsofGreatRelationships.com
****Check out Sexychallenges.com for amazing ways to blend the sacred and sensual in your life!