Reaching for Diamond:

Aphorisms and Poetry to Strengthen Your Relationship

Reaching for Diamond is a long overdue collection of aphorisms and poetry intended for those in a committed relationship. The author, Dr. Carol Atkinson, a licensed marriage and family therapist and professor in couples therapy, utilizes aphorisms and metaphors in her work with couples in ways that are both memorable and meaningful.

People attend couples counseling for different reasons. Some, at the point of their relationship arriving at an impasse or a roadblock, and others in a proactive way, to gain tools to manage conflict, improve communication, or to change the lens and gain a different perspective from how they view, interpret, and experience the relationship.

With the added challenges of social media, and the use of electronic devices in our lives today, Dr. Atkinson promotes “tech free time” as a means for couples to disconnect from electronic devices, reconnect with each other, become more physically and emotionally present, and use Reaching for Diamond as one such tool to increase relationship satisfaction and form a deeper connection. This easy to navigate book will become the couples’ “go to” resource for relationship advice.

Click here to get Reaching for Diamond on Amazon / Kindle

500-CALORIE MEALS FOR YOUR NEW WAY OF LIFE

   

500-CALORIE MEALS

FOR YOUR NEW WAY OF LIFE

 Do you want to live a long, healthy life, or do you want to be sickly and overweight? If you answered I want to be healthy, congratulations! A low-calorie diet is the best way to achieve both goals. It's time to start following a low-calorie diet. 

The problem is that most people don't know how to cook low-calorie meals. They think it's too hard, or they don't have time. But that's not true! With this book, you will learn how to cook 60 delicious, low-calorie meals that will help you lose weight and feel great. Each recipe is easy to follow and only takes a few minutes to make. Best of all, they're healthy!

Inside, you'll find recipes for:
• Breakfast
• Main Dishes
• Snacks
• And even Desserts!

You'll gain weight if you take in more calories than you are burning. If you burn more calories than you take in, you'll lose weight. However, we cannot solely rely on exercise to be responsible for our "calories out." A big part of tipping that scale is adopting low-calorie eating habits, so our metabolism and exercise don't have to work as hard to keep us burning. 

Low-calorie eating can be a scary change for some and isn't always easy, but with these recipes, you can make the transition painless. You'll eat healthy, tasty food and lose weight without having to change your lifestyle too much. If you follow these recipes, you'll be on your way to a healthier you in no time.

Click here to get

500-CALORIE MEALS FOR YOUR NEW WAY OF LIFE

On Amazon / Kindle 

Also Available on Kindle Unlimited

RESOLUTION RECIPES FOR THE WHOLE FAMILY TO ENJOY

     

RESOLUTION RECIPES

FOR THE WHOLE FAMILY TO ENJOY

Are you trying to lose weight but can't seem to shake those extra pounds? Look no further. This book will show you the "secret" to weight loss success!
Resolution foods are a great way not only to lose weight but to enjoy your food in a healthier way. They are low in carbs, which means that you will not have to worry about getting hungry. You don't have to spend a fortune on prepackaged foods or go on extreme diets to stick to your resolution.
The recipes in this cookbook are here to inspire you to eat better and lose weight. No matter what diet you follow, the foods in this book will help you and your family feel great while keeping you on track to meet your goals.
Inside, you'll find recipes for:
• Breakfast
• Main Dishes
• Snacks
• And Even Desserts!
This book has been updated for the healthier, cleaner, and leaner you want to look, feel, and perform. With these healthy recipes, you will surely look and feel great and perform better than ever! You won't want to miss the amazing health benefits that we share in this cookbook. So, be sure to add it to your cookbook collection today!
Not only will you lose weight and feel great, but you will also provide your family with healthy food they will love.

Click here to get

RESOLUTION RECIPES FOR THE WHOLE FAMILY TO ENJOY

on Amazon / Kindle

Also Available on Kindle Unlimited

NEW YEAR, NEW YOU, RECIPES FOR THE ENTIRE FAMILY TO ENJOY

    

NEW YEAR, NEW YOU,

RECIPES FOR THE ENTIRE FAMILY TO ENJOY

While the New Year is a time for resolutions and making new goals, it’s also a great time to look at your current lifestyle and make some changes for the better. This year, make healthy living your top priority for the entire family to enjoy.
A healthy lifestyle is not only good for your physical health, but it can also be beneficial for your emotional well-being. By incorporating some of the recipes mentioned inside into your daily routine, you’ll be on your way to having a successful new year! Though it may seem like a lot to take on, by following these recipes, you’ll find that your family will also be healthier.
In this cookbook, you’ll find recipes everyone in your family can enjoy. Whether you’re looking for something quick and easy to make for a weeknight meal or something more elaborate to serve at a gathering, you’ll find something to fit your needs. Whether you’re trying to lose weight, improve your fitness level, or simply eat better overall, these recipes will help you get there! Not only are these recipes healthy and satisfying, but they’ll also help you to maintain a healthy lifestyle throughout the New Year.
Inside, you'll find recipes for:
• Breakfast
• Main Dishes
• Snacks
• And even Desserts!
Not only are they healthy, but they’re also delicious, so you can be sure that everyone in your household will be satisfied. Whether you’re looking to jump-start your New Year with a healthy start or want to stock your kitchen with some new and exciting recipes, this book is for you!

Click here to get

NEW YEAR, NEW YOU,

RECIPES FOR THE ENTIRE FAMILY TO ENJOY

On Amazon / Kindle

Also Available on Kindle Unlimited

Fearless You owe You

 

Fearless You owe You

Fearless You Owe You answers the questions many of us struggle to get answers to like: How do we build relationships with others without losing our own identity? How can we use our core differences to strengthen this relationship?

But not only that you'll also discover:

Why finding your true self is important for mental well-being.

Secrets for unlocking your true potential while keeping yourself grounded.

Thought-provoking questions that make you examine your life, and awaken you to change behavior and habits that no longer serve you.

One simple exercise to help keep your life in check and deal with excessive stress.

How to overcome fear, find strength and live life with boldness.

And many more.

Click here to get Fearless You owe You on Amazon / Kindle

Find out more at

https://lioness-synergy.com/

 

LOW-CARB AIR FRYER RECIPES FOR THE ENTIRE FAMILY TO ENJOY

   

LOW-CARB AIR FRYER RECIPES

FOR THE ENTIRE FAMILY TO ENJOY

Are you trying to eat healthier but still want the comfort of fried foods? You're in luck!

The air fryer is a healthier alternative to deep frying foods. It's an appliance that every health-conscious person should have in their kitchen. Whether you're looking for a quick and easy weeknight meal or something to impress your guests, you'll find it in this book. This book is packed with 60 delicious and healthy low-carb air fryer recipes that the whole family will love. You'll find a wide range of recipes from:

• Breakfast

• Main Dishes

• Snacks & Appetizers

• And Even Desserts!

You'll be amazed at how easy it is to make healthier versions of your favorite comfort foods. These recipes are perfect for anyone on a low-carb diet, but they're also delicious enough that even your non-dieting friends and family will love them. So, if you're thinking about purchasing an air fryer, or you already have one and are looking for some new recipes to try, be sure to check out some of these low-carb air fryer recipes.

Click here to get

LOW-CARB AIR FRYER RECIPES FOR

THE ENTIRE FAMILY TO ENJOY

on Amazon / Kindle

Also Available on Kindle Unlimited

The Wisdom of Andrew Tate: What to Take and What to Leave from the King of Toxic Masculinity

     

The Wisdom of Andrew Tate:

What to Take and What to Leave

from the King of Toxic Masculinity

In just a few short months, Internet personality Andrew Tate has become one of the most famous people on the planet. His uncompromising philosophy about life, women and success has made him an instant icon to millions of struggling young men. At the same time, his abrasive style and unapologetic misogyny is quickly making him a hate figure for mainstream media and certainly for the feminist constituency within it. In this concise but thoughtful and well-researched book, writer Dorset Matthews dissects the philosophy of Andrew Tate - the good, the bad and the downright dangerous.

Click here to get The Wisdom of Andrew Tate

on Amazon Kindle

Also Available on Kindle Unlimited

They Might Be Toxic

 

They Might Be Toxic:

A Little Book About Toxic Relationships

A quick easy guide to help you identify unhealthy patterns in your relationships by looking at:

Similar relationship patterns at work, home, and in the family.

How much freedom and autonomy you have within the context of a relationship.

How you are spoken to.

The language of abuse.

Phrases or insults that replay in your head.

This book is for everyone because abusive relationships exist everywhere. Whether at work or at home, whether a family member or a person you've hired the patterns of abusive relationships are common. A toxic relationship can rob you of your joy and take an enormous amount of energy.

This guide will help you begin to untangle the toxic relationships in your life by empowering you to see them for what they are.

Click here to get They Might Be Toxic on Amazon / Kindle

Also Available on Kindle Unlimited

Available on iTunes, Google Books, BN and soon on Audible.

Check out the Instagram Account by Clicking Here

or Visit the Website at

www.theymightbetoxic.com

 

Finding Your Way Through Therapy

 

 Finding Your Way Through Therapy:

A Navigation Tool for Therapists & Clients

Finding Your Way Through Therapy: A Navigation Tool for Therapists and Clients by Steve Bisson is designed to be an effective tool for both therapists and clients regarding the trials and tribulations of therapy. Therapy is much more complex than many make it out to be: it’s not all just laying on a couch and speaking to a Sigmund Freud look alike. As readers travel through all 12 chapters, they will gain a deeper knowledge, whether as client or therapist, on how to gain the most out of therapy. Not only will this book help the client understand themselves, it will also help them understand why their therapist might react the way they do during a session. Likewise for the therapist, this book will remind them the importance of looking at every client as a different person and adapt their work to their needs. Regardless, it’s important that the client-therapist relationship is a great match. Reading through this book will help give clients and therapists the resources they need to make that process easier and successful.

Click here to get Finding Your Way Through Therapy

on Amazon / Kindle

Syrup Sandwiches

 

Syrup Sandwiches

Choose Not to Give Up!

Syrup Sandwiches is a powerful story about a young black boy who defeats the odds. Anthony Owens shares how he became a successful black man as he had to rise above the expected outcome for a child raised in poverty. Even though he was subjected to neglectful, abusive men, he understood the importance of breaking this cycle to become the caring and responsible father he never had. Anthony Owens is one of the underrepresented voices in America - A black man raised by a single mother struggling to make ends meet; he speaks for voices that so often go unheard. Faced with the odds of poverty, an absentee father, trauma, violence and gang brutality, Anthony gives us a raw look at how he was determined not to be defined by his circumstances and make a way out of no way. Syrup Sandwiches is an inspiring story that gives hope to all children, especially poor children of color, providing a message of hope and success. In a time when society is looking at stories that speak to the black American experience, this is a story that is unapologetically authentic.

Anthony Owens felt compelled to write this memoir because far too many children are facing issues such as poverty, bullying, domestic abuse, single parenting, fatherlessness and a myriad of other issues that he endured. Syrup Sandwiches reveals Anthony’s plight as it uncovers how he was able to choose success. This memory provides hope for those facing similar issues. Anthony believes he is the best person to write this memoir because he has lived through hell, and when giving up was his only option, he chose to look up, tuning out all the naysayers, and charting his way forward. His goal for Syrup Sandwiches is for readers to see that even when life is unpredictable and challenging, giving up is not an option. Entertaining and inspiring Syrup Sandwiches is a must read for everyone.

Click here to get Syrup Sandwiches on Amazon / Kindle

Also Available on Kindle Unlimited