Resiliently Happy:

A Guide to Building Resilience and Finding Happiness

Resiliently Happy: A Guide to Building Resilience and Finding Happiness is an evidence-based guide to psychological resilience and well-being. In this book, readers will learn practical strategies to build resilience and overcome life's challenges. From developing a positive mindset to establishing healthy habits and relationships, this book provides a roadmap to help you cultivate happiness and create a fulfilling life. With real-life examples and actionable tips, this book offers a comprehensive and accessible approach to becoming resiliently happy. Whether you're seeking happiness in your personal life or professional career, this book is an essential resource to help you create a life that truly inspires and brings you joy.

"Discover the Power of Positive Thinking with Resiliently Happy"

Are you tired of feeling stressed and overwhelmed in your daily life? Do you struggle to find happiness in the face of adversity? Resiliently Happy is here to help. In this groundbreaking guide, you'll learn how to harness the power of positive thinking to build resilience and find lasting happiness. Through practical tips and real-life examples, you'll discover the secrets to developing a positive mindset and transforming your outlook on life. Whether you're looking to improve your personal relationships, boost your professional success, or simply find more joy in your day-to-day routine, Resiliently Happy is the ultimate tool for creating a happier, more fulfilling life. So why wait? Start your journey to resilience and happiness today with Resiliently Happy.

Take the first step towards a happier, more resilient life. Order your copy of Resiliently Happy: A Guide to Building Resilience and Finding Happiness today and start experiencing the benefits of positive thinking, healthy habits, and strong relationships. Don't wait - invest in yourself and your happiness now and join the thousands of readers who have already transformed their lives with the powerful strategies outlined in this life-changing guide. Click the buy now button and start your journey towards resilience and happiness today!

Click here to get Resiliently Happy on Amazon / Kindle

Also Available on Kindle Unlimited

Syrup Sandwiches

 

Syrup Sandwiches

Choose Not to Give Up!

Syrup Sandwiches is a powerful story about a young black boy who defeats the odds. Anthony Owens shares how he became a successful black man as he had to rise above the expected outcome for a child raised in poverty. Even though he was subjected to neglectful, abusive men, he understood the importance of breaking this cycle to become the caring and responsible father he never had. Anthony Owens is one of the underrepresented voices in America - A black man raised by a single mother struggling to make ends meet; he speaks for voices that so often go unheard. Faced with the odds of poverty, an absentee father, trauma, violence and gang brutality, Anthony gives us a raw look at how he was determined not to be defined by his circumstances and make a way out of no way. Syrup Sandwiches is an inspiring story that gives hope to all children, especially poor children of color, providing a message of hope and success. In a time when society is looking at stories that speak to the black American experience, this is a story that is unapologetically authentic.

Anthony Owens felt compelled to write this memoir because far too many children are facing issues such as poverty, bullying, domestic abuse, single parenting, fatherlessness and a myriad of other issues that he endured. Syrup Sandwiches reveals Anthony’s plight as it uncovers how he was able to choose success. This memory provides hope for those facing similar issues. Anthony believes he is the best person to write this memoir because he has lived through hell, and when giving up was his only option, he chose to look up, tuning out all the naysayers, and charting his way forward. His goal for Syrup Sandwiches is for readers to see that even when life is unpredictable and challenging, giving up is not an option. Entertaining and inspiring Syrup Sandwiches is a must read for everyone.

Click here to get Syrup Sandwiches on Amazon / Kindle

Also Available on Kindle Unlimited

They Might Be Toxic

 

They Might Be Toxic:

A Little Book About Toxic Relationships

A quick easy guide to help you identify unhealthy patterns in your relationships by looking at:

Similar relationship patterns at work, home, and in the family.

How much freedom and autonomy you have within the context of a relationship.

How you are spoken to.

The language of abuse.

Phrases or insults that replay in your head.

This book is for everyone because abusive relationships exist everywhere. Whether at work or at home, whether a family member or a person you've hired the patterns of abusive relationships are common. A toxic relationship can rob you of your joy and take an enormous amount of energy.

This guide will help you begin to untangle the toxic relationships in your life by empowering you to see them for what they are.

Click here to get They Might Be Toxic on Amazon / Kindle

Also Available on Kindle Unlimited

Available on iTunes, Google Books, BN and soon on Audible.

Check out the Instagram Account by Clicking Here

or Visit the Website at

www.theymightbetoxic.com

 

It's In Their DNA

 

It's in Their DNA:

What and Why Men and Women Do Not Ask

and Do Not Answer

How many times have you said or thought, “I wish I had known…” about your mate? Probably more times than can be counted. Well, join the rest of us in the boat who have been or are in serious relationships. We’d hoped that the waters traveled would be smooth sailing before being unexpectedly hit with tumultuous waves. Why unexpectedly? Because we were so encapsulated by the boat in the calm waters stationed at the dock, we didn’t bother checking the forecast of what lay ahead. Much like a relationship, we see, we like, we commit. What we don’t do is thoroughly investigate before setting sail. No need to fret. In It’s in Their DNA: What and Why Men and Women Do Not Ask and Do Not Answer, Dr. Watson provides a compilation of questions and answers to help us learn and understand our mates.

Now more than ever, many have become apprehensive of pursuing relationships leading to marriage, partly because of the misconception that it isn’t worth it. Nothing can be further from the truth! What makes a relationship worthwhile is the work that is built upon with a potential lifetime partner – creating something special based not only on love but in-depth knowledge and understanding of one another. That is a great feat and testament to others!

Click here to get It's In Their DNA on Amazon / Kindle

Also Available on Kindle Unlimited

DIY RECIPES:

A Personal Recipe and Photo Scrapbook, 200 Pages of Recipe Pages, Separate Note Pages, and Photo Area for Your Food Photos

When I think of a recipe book, I always think of my great-grandma's hand written notebook my mother kept in our kitchen. It was never quite organized, and as a child, I always wanted to see pictures of the dishes my great-grandma made.

• This book contains 200 pages of space to pour your recipes and their photos into.
• 8.5x11
• Designated recipe pages
• Separate note pages with photo area for your food pics.
• Soft cover with a glossy finish
• Great for gifts
• Perfect for cooking enthusiasts, families, couples
• A wonderful gift for a child or teen with culinary interests.
• A great tool to create meals for those with medical conditions such as food allergies, high blood pressure, and diabetes.

Click here to get DIY Recipes on Amazon 

 

 

Date Night Trivia :

Trivia for Lovers & Friends Volume 1

Forget about going to the club. Forget about buying diamonds at Via Veneto! Stay home and play Date Night Trivia, the FUN trivia game that tests your mettle over countless topics! ❤️

Find out:

What US President married his friend's daughter
Who had an emu at their wedding
How many days are in a year on mars
Combined, the number of kids that Stevie Nicks, Christopher Walken, Lily Tomlin, and Megan Mullally have

25 rounds of 20 questions each mean you can play one round quickly (about 10 minutes) or play several rounds while lounging at home, waiting at the airport, out with friends, or just about anywhere!

The audiobook can even be played while driving.

Topics include pop culture, history, music, food, art, math, architecture, and spelling, just to name a few.

Whether you want to enrich yourself with vast, worldwide knowledge, become the most interesting person in the room, or have great conversation starters, you'll get it all from playing Date Night Trivia.

P.S. - Date Night Trivia makes the perfect gift for couples, stay-at-homers, travelers, loungers, Valentine's day, Galentine's Day, best friends, or any occasion! Click and buy today!

Click here to get Date Night Trivia on Amazon / Kindle 

They Might Be Toxic

 

They Might Be Toxic:

A Little Book About Toxic Relationships

A quick easy guide to help you identify unhealthy patterns in your relationships by looking at:

Similar relationship patterns at work, home, and in the family.

How much freedom and autonomy you have within the context of a relationship.

How you are spoken to.

The language of abuse.

Phrases or insults that replay in your head.

This book is for everyone because abusive relationships exist everywhere. Whether at work or at home, whether a family member or a person you've hired the patterns of abusive relationships are common. A toxic relationship can rob you of your joy and take an enormous amount of energy.

This guide will help you begin to untangle the toxic relationships in your life by empowering you to see them for what they are.

Click here to get They Might Be Toxic on Amazon / Kindle

Also Available on Kindle Unlimited

Available on iTunes, Google Books, BN and soon on Audible.

Check out the Instagram Account by Clicking Here

or Visit the Website at

www.theymightbetoxic.com

 

Finding Your Way Through Therapy

 

 Finding Your Way Through Therapy:

A Navigation Tool for Therapists & Clients

Finding Your Way Through Therapy: A Navigation Tool for Therapists and Clients by Steve Bisson is designed to be an effective tool for both therapists and clients regarding the trials and tribulations of therapy. Therapy is much more complex than many make it out to be: it’s not all just laying on a couch and speaking to a Sigmund Freud look alike. As readers travel through all 12 chapters, they will gain a deeper knowledge, whether as client or therapist, on how to gain the most out of therapy. Not only will this book help the client understand themselves, it will also help them understand why their therapist might react the way they do during a session. Likewise for the therapist, this book will remind them the importance of looking at every client as a different person and adapt their work to their needs. Regardless, it’s important that the client-therapist relationship is a great match. Reading through this book will help give clients and therapists the resources they need to make that process easier and successful.

Click here to get Finding Your Way Through Therapy

on Amazon / Kindle

 

Maintaining a Healthy Lifestyle

Do you have a healthy lifestyle? If so, does it feel like hard work all the time? Short of willpower, most people find sticking to a healthy lifestyle challenging. The demands of work and home life, coupled with stress and social pressures can make self-discipline a daily struggle. But by adopting small changes, we can all lead healthier lives.

With the right support, planning and motivation anyone can develop their own personal healthy lifestyle that works for them – whether that’s focusing on eating right or exercising more often.

The word “lifestyle” can feel like a buzzword. It’s one of those words that's been overused and used to describe everything from eating habits to work habits to styles of clothing. But what does it really mean to have a healthy lifestyle? A lifestyle that supports your physical, mental, and emotional well-being is the kind of lifestyle you want. It’s one that accounts for all aspects of your world – how you spend your time and money, how you interact with others, what activities you enjoy – in short, how you live every day. When this includes choices that support your well-being in every way possible – physically, mentally, and emotionally – then you have the ultimate healthy lifestyle.

In this eBook we take a look at how you can get started building your own personal healthy lifestyle today.

Click here to get Maintaining a Healthy Lifestyle

on Amazon Kindle

Syrup Sandwiches

 

Syrup Sandwiches

Choose Not to Give Up!

Syrup Sandwiches is a powerful story about a young black boy who defeats the odds. Anthony Owens shares how he became a successful black man as he had to rise above the expected outcome for a child raised in poverty. Even though he was subjected to neglectful, abusive men, he understood the importance of breaking this cycle to become the caring and responsible father he never had. Anthony Owens is one of the underrepresented voices in America - A black man raised by a single mother struggling to make ends meet; he speaks for voices that so often go unheard. Faced with the odds of poverty, an absentee father, trauma, violence and gang brutality, Anthony gives us a raw look at how he was determined not to be defined by his circumstances and make a way out of no way. Syrup Sandwiches is an inspiring story that gives hope to all children, especially poor children of color, providing a message of hope and success. In a time when society is looking at stories that speak to the black American experience, this is a story that is unapologetically authentic.

Anthony Owens felt compelled to write this memoir because far too many children are facing issues such as poverty, bullying, domestic abuse, single parenting, fatherlessness and a myriad of other issues that he endured. Syrup Sandwiches reveals Anthony’s plight as it uncovers how he was able to choose success. This memory provides hope for those facing similar issues. Anthony believes he is the best person to write this memoir because he has lived through hell, and when giving up was his only option, he chose to look up, tuning out all the naysayers, and charting his way forward. His goal for Syrup Sandwiches is for readers to see that even when life is unpredictable and challenging, giving up is not an option. Entertaining and inspiring Syrup Sandwiches is a must read for everyone.

Click here to get Syrup Sandwiches on Amazon / Kindle

Also Available on Kindle Unlimited