Get Happy Series:
Staying Strong With Emotional Intelligence
and Mindfulness :
Workbook & Journal Prompts


Are you ready to embark on a transformative journey towards a healthier, more confident you? Look no further! 'E.Z How to Lose Weight Quick' is your comprehensive roadmap to shedding those stubborn pounds and embracing a vibrant, energized life. This illustrated guidebook is not just about losing weight; it's about gaining a renewed sense of self, empowering you to take charge of your body and your destiny.
Dive into the pages of this captivating guide, where you'll discover groundbreaking insights, proven strategies, and expert advice on accelerating your weight loss journey. Say goodbye to tedious diets that leave you hungry and frustrated – this guidebook unveils an array of science-backed techniques that prioritize both effectiveness and sustainability.
Imagine stepping into a world of mouthwatering, nutritionally balanced recipes that tantalize your taste buds while nourishing your body. Uncover the secrets of mindful eating, redefining your relationship with food to conquer emotional triggers and cravings. Experience the euphoria of invigorating workouts tailored to your fitness level, igniting your metabolism and sculpting your physique.
But 'E.Z How to Lose Weight Quick' isn't just about the physical – it delves into the psychology behind weight loss, helping you cultivate a mindset primed for success. Banish self-doubt and welcome a newfound self-love that propels you forward with unwavering determination. Discover the power of positive affirmations, goal setting, and visualization techniques that transform your aspirations into reality.
Whether you're a beginner taking your first steps towards weight loss or someone who's faced setbacks on their journey, this guidebook meets you where you are. It dispels common myths, equips you with foolproof strategies to blast through plateaus, and ensures that you not only lose weight but maintain a healthier, happier lifestyle for the long haul.
Embark on a life-changing odyssey with 'E.Z How to Lose Weight Quick.' Unleash your inner strength, embrace your body's incredible potential, and unlock a future brimming with vitality and confidence. Your transformation begins here – seize the opportunity to sculpt the best version of yourself today!
Click here to get E.Z How To: Lose Weight Quick

Unlock Your Home’s Hidden Value This National Housing Day
As National Housing Day approaches Sept. 18th, one of Oregon’s acclaimed #1 bestselling authors Bert F. Molner teams up with nationally renowned musician and fashion model Catherine E. Loyer to launch an audiobook guiding homeowners on maximizing home profits.
In an era of high interest rates and slowing Airbnb rental markets, homeowners seek to unlock their property’s full financial potential. That’s where Molner’s audiobook comes in. Through concise, engaging chapters, he reveals industry secrets on adding value through smart renovations, staging, and more insider secrets.
Listeners will discover:
The #1 mistake destroying your home value
Tips for saving decades in property taxes
The key to achieving maximum ROI profits when selling or refinancing
With Loyer’s melodic narration, readers will be captivated as they learn how to gain an edge in real estate.
Audiobooks are expected to outsell printed books for the first time, by the end of 2023, and this collaboration combines literary prowess with an enchanting vocal performance.
As a bonus, you get Molner’s Home Appraisal Organizer to help maximize your property profits in any maret.Don’t leave money on the table - get the insider techniques that professionals use.
The audiobook has launched on Audible for National Housing Day. Molner distills complex topics into accessible advice homeowners can act on. Discover untapped value and get the highest possible offer or appraisal.
The audio books narrator Catherine E. Loyer, also from. She opened for notable bands such as the Nitty Gritty Dirt Band, and the song she wrote and performed for the National Rodeo Association is featured at the end of this audio book.
or
Order on Audible:
https://www.amazon.com/Maximize-Your- Home.../dp/B0CFG89LYX
MEDIA CONTACT
For media inquiries, review copies, or interview requests, please contact:

📚 Discover Your Journey to a Healthier You! 🌱
Are you tired of fad diets and temporary solutions that promise quick results but leave you feeling unsatisfied and frustrated? It's time to take a different approach—one that focuses on long-term, sustainable changes that will not only help you shed those extra pounds but also improve your overall well-being.
🌟 What to Expect:
Don't miss out on this opportunity to invest in your well-being. Order your copy today and start your journey towards unlocking a healthier version of yourself!

This eBook cuts through the noise to identify eating as much as you want healthy foods that nourish your body without expanding your waistline. These are foods I have discovered on my quest to lose weight and I want to share them with others as well. This is so we can all lose weight together and live a healthy lifestyle.
Inside you'll discover nutritious foods and ingredients to add to your dish that will satisfy your appetite. Learn how to incorporate more of these superfoods into your daily diet. This book also includes a list of simple recipes as well. Take control of your health and slim down for good with time-tested nutrition wisdom with me...a chubby guy.

Do you always find yourself hoping and praying that your relationship will work while never actually taking the time to enjoy it for everything it is?
Are you someone who struggles to trust your partner, constantly overthinks, and ultimately risks pushing them away?
These types of feelings are common, but that doesn’t mean you should have to endure them for the rest of your life. What I want to do right now is show you that when you come to terms with who you are and how your relationships work, you’ll be able to break free from the underlying anxiety that always seems to be there.
If you want to get a feel for what I’m talking about here, consider what would happen if you gave yourself permission to stop worrying. You would find you have so much more mental energy to spend on the things you love in life, all while realizing just how wonderful your relationship really is. The real problems that actually exist become so much more likely to be fixed now that you’re no longer distracted, and quality time becomes more and more common.
Now, you might think this all sounds too good to be true, and for a lot of people out there, it is. What makes you different? I’m going to personally connect you with a resource that will guide you through everything you need to know.
“Fixing Your Attachment Style” is the only way to change what’s wrong and celebrate what’s right. I know you can do this!
InsideFixing Avoidant And Anxious Attachment In Your Relationship, you will discover:
You can be anyone you want to be, and all within the confines of a secure, loving, and caring relationship. It’s all about finding a way to deal with your anxious self so there no longer feels like there are three of you in the relationship.
Let’s make the change!
Fixing Avoidant And Anxious Attachment In Your Relationship
Also Available on Kindle Unlimited

Building Boundaries for Healthy Relationships: Learn when and how to say "harmless" NO
There is a certain kind of magic that happens when we set boundaries in our relationships. We are able to create space for ourselves, to feel safe and respected, and to cultivate connections that are based on mutual trust and understanding. But for many of us, setting boundaries can feel daunting, even impossible. We worry that we will come across as rude or unkind, that we will hurt the people we care about, or that we will be rejected or abandoned.
Enter "Building Boundaries for Healthy Relationships": a self-help book for women and men that is as wise as it is witty, as practical as it is profound, and as necessary as it is nurturing. This relationship book is a true gem, a rare resource that is both grounded in science and rich in soul.
One of the things that makes this psychology book so special is its versatility. Whether you are in a romantic relationship, a friendship, a family dynamic, or a professional setting, you will find valuable insights and actionable steps that you can apply to your specific situation.
"A healthy self-love means we have no compulsion to justify to ourselves or others why we take vacations, why we sleep late, why we buy new shoes, why we spoil ourselves from time to time. We feel comfortable doing things which add quality and beauty to life." - Andrew Matthews
Compassionate Counsel
But what really sets this self-improvement book apart is its heart. From the first few pages, it becomes clear to the reader that the author deeply cares about them and wants them to thrive in all their relationships. Alex offers practical guidance without ever being prescriptive or judgmental, and balances humor with compassion in a way that is truly remarkable.
A Considerate Present
A present that will keep on giving, long after the last page has been turned! This emotional intelligence and mental health book is not only the perfect close-proximity, living-in, and long-distance relationship gift, but also a token of thoughtfulness for someone dealing with family, friendship, or workplace issues. With this personal development book in hand, your loved one will be equipped to navigate the ups and downs of any relationship with grace, confidence, and self-respect.
Get ready to master your emotions and learn:
Get your copy today and join us on this journey of self-discovery and boundary-setting. Because when you say "No" to bad relationships, you say "Yes" to a happier, healthier life!
Building Boundaries for Healthy Relationships
Also Available on Kindle Unlimited

Two of the most prevalent mental health conditions that people face worldwide are anxiety and depression. These can have a substantial negative impact on one's quality of life, making it challenging to carry out regular activities and enjoy life.
Anxiety and depression, because they are mental health illnesses, affect our ability to think clearly. When the symptoms worsen, the first thing we want to do is relieve them, but how? How can we think of a solution when we’re already in a severe state of depression with anxiety added to the mix? Wouldn’t it help if you had a list of solutions handy instead of having to think of them? This is one of the reasons I wrote this book, so that you have a list of 50 ways to both prevent and relieve the symptoms of anxiety and depression - if not for you, then at least you will have it handy for someone else.
Anxiety and depression, just like life’s challenges and obstacles, never come knocking, but when they arrive, you will be ready!

From Cheating to Rebuilding Love and Marriage
