Date Night Tips for Couples

Mission Date Night Tip - Red Carpet Event

Coffee Might Be A Couples Good Friend

• Canadian scientists say that drinking four cups of coffee a day may cut risk of having gout attack problems. People who drank more coffee had lower blood uric acid levels - which are linked to the condition. Drinking tea had no effect, so caffeine is probably not the active substance.
• Drinking four or more cups of coffee can significantly decrease your risk of liver cancer or liver cirrhosis. Compared with non coffee drinkers, risks were for 20% smaller for drinkers of 1-2 cups per day, 40% smaller for 3-4 cups a day and 70% smaller for five cups per day or more. More coffee components have been related to this effect: caffeine, coffee oils, cafestol and antioxidants from coffee beans.
• Studies have shown that caffeine intake is associated with a reduced risk of developing Parkinson's disease. The mechanisms by which caffeine affects Parkinson's disease remains a secret, but in models researchers have shown how caffeine prevents the loss of dopamine producing nerve cells seen in Parkinson's disease. Caution: By women undergoing HRT (hormone replacement therapy) drinking coffee can have a reverse effect causing increase in risk of developing Parkinson's disease.
• Group of German researchers discovered that drinking coffee may help prevent colon cancer, the second leading cause of cancer in western world. They identified a potent antioxidant (methylpyridinium) in coffee that appears to boost the activity of phase II enzymes, which protects against colon cancer.
• Coffee consumption of 6 or more cups a day was found to reduce the risk of developing Type2 diabetes. Opposite to what was thought drinking coffee caused 50% reduction in diabetes risk by men and 30% reduction by women. The coffee compound that causes that effect is called chlorogenic acid. It increases the body's capacity to dispose glucose.
• Results from several large studies have shown that people drinking 2-3 cups every day were 40% less likely to develop painful gallstones. Researchers suggested that caffeine is responsible for the gallstone effect, because it triggers gallbladder contractions, which discourage formation of gallstones.
• Recent large cross-sectional studies have shown inverse association between drinking coffee and the prevalence of asthma. Risk of asthma was decreased by 29%when drinking 3 or more cups of coffee a day. This positive effect of caffeine on asthma has been appreciated for over 100 years.
• Coffee is number one source of antioxidants, which have been linked to many health benefits such as protection against heart disease and cancer.
• Caffeine may boost female sex drive (Honey, would you like a cup of coffee???), at least at test rats, so guys hold your horses and turn off your coffee machine... Caffeine really motivates female rats to have more frequent sex, but only with those which never had caffeine in their system. 

Although coffee has some really good and disease preventing effects, this set of study results is not an invitation to start drinking too much coffee. The way how most people drink their coffee, they're still doing far more harm than good. It means that you can have your morning cup of coffee, knowing that the coffee you're drinking is not doing you any harm, but quite the opposite!

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The Couples Spot Suggests You Sing Up For This

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Couples Dig Out Your Ugly Sweaters

One of the most fascinating things I have seen lately around the holidays is the emergence of the Ugly Christmas Sweater Party.  There has now become a market of these sweaters again thanks to come creative people.  If you haven't been invited to one of these parties yet here is the premiss.  The rule is you have to wear an ugly holiday sweater to the party, that's it.  Most parties won't let you in without one.  Thusly stores are starting to carry them again.  Most of these parties will have a contest for the ugliest holiday sweater and allows for lots of opportunities for pictures.  So watch you social media they will be popping up soon.  

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Too often couples get into a rut in their relationship. They begin to just go through the motions and lose their passionate sensuality - they lose the physical intimacy they had early in the relationship. Eventually, this leads to losing emotional intimacy as well. It is quite true that some couples lose their emotional intimacy first which leads to less physical passion. No matter how it happens this deep gap between partners is more than just troubling. Is there hope? Can this be changed? Yes!! There are a number of ways a couple can rekindle the spark and become emotionally closer than perhaps they have ever been. One of the ways to do this is through Sexy Challenges. So, what are Sexy Challenges? They are exciting scenarios for couples to experience new, creative, and fun ways to rekindle and enhance their passion. Each challenge explains what the couple will need and offers suggestions of places to experience the challenge. Not only is it time to discover your blended spirit, but it is time to reignite the fire between you or build it higher!

New Years Resolution helps you come up with a sexy resolution that you both can enjoy the entire coming year.

Click Here to Get Your FREE copy of Sexy Challenges New Years 

Passion Comes In All Kinds Of Smells This Holiday Season

There are so many amazing smells around the holidays that we don't smell the rest of the year.  These smells can become very sexy to our senses because of their absence all year long.  Scents such as pumpkin pie, vanilla, sugar cookies, pine and cinnamon are ones that spring to mind.  Not only do they remind me of the holidays but they also carry a sexy mindset with them.  So think about this as you are preparing things for your wonderful partner this season, what will tantalize both their seances and romance.  

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Time To Buy The Best Gift For Your Lover

Okay Laides and Gentlemen we are Starting to Make our Picks for the Best Holiday gifts.  

This one is for the lover in your life.  

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Christmas Lists Are Not Just For Children

           You might think that making a Christmas list is for children.  However making a Christmas list for your partner might just help them find the perfect gift for you.  Your list can include things you would like to have that might no buy for yourself.  When you are writing your list don't just put on it material things.  You can include things on your list that don't cost a thing.  Things like a kiss, or a massage, you could even ask for a romantic Christmas eve dinner with wine and candles.   This is a great idea if you don't have much money for presents.  Giving feelings of love and special favors is just the perfect gift.  Make up little coupons for things like kisses or back massages and wrap them up.  You still get the excitement of Christmas and your partner will love his/her gifts.  This way you don't have to wait in line to return them.  

Start Your Holiday Season Out Right

With this date night you will impress your partner and create memories that will last longer than the season.  

Do You Tuck Your Partner Into Bed?

It may sound a little silly but you need to tuck in your partner if they are the first one to go to bed. I know in my relationship my partner enjoys going to bed much earlier than I do. I enjoy staying up til the wee hours of the morning. My partner has tried this with me but it is just not to their liking. I have tried going to bed at the same time as my partner and it disrupts my whole day and night. In an effort to compromise each night that I am home, when my partner heads off to bed. I follow in like I am going to sleep with them I get in bed and spend at least 15 minutes with them as they fall asleep. This might seem a little strange but it gives us the bond at night time I hate to call it tucking them in but that is what is seems like. It is just that little security that comes from falling asleep with your partner.  Once I feel like my partner is comfortable I quietly slip out of the room and continue my night. Spending those 15 minutes together in the peace of the night has made a wonderful routine for our relationship. Try it if you don't have matching sleeping styles it just might be what your relationship needs.

Stop, Go, and Oh My God don't stop - The Signals You Give Your Lover

          Trying to tell each other what feels good during sex seems to be a trouble for a lot of couples.  Something about giving orders or criticism during the event seems wrong to some people.  Yet we all want to feel good and have our needs met.  My solution to this problem is to set up some signals so that you can communicate to your lover while not having to verbalize your feelings.  The next time the two of you have a conversation about sex set us these signals to tell each other how you are doing.  Tell them if you tug on their hair that means you like what they are doing or that if you tap their shoulder you would like them to do something else.  These signals are totally up to you and you can have as many as you want.  Have one for when you are ready to try a new position or when you want some oral stimulation.  This way you don't have to say, "Oh that doesn't feel good" or "Oh MY GOD don't stop that"  unless you are comfortable saying those things.