We all hear about the wonderful ways to stay healthy during the winter months. Things like drink your juice, and take your vitamins have long been standards to avoid the ills that come with the winter months. We spend an insane amount of money on precautions to avoid getting these illnesses. Yet they still seem to come. I am not knocking the powers of juice or vitamins but I think you are missing a key ingredient to this mixture. The ingredient is sex! Yes you heard me sex is an magical drug that is free and very powerful in not only helping fight off illness but in overall health, too. Many studies have found that people that have a wonderful sex life life longer and feel better. Not only does your body release your feel good hormones during sex but it does so much more. Your mental state will be much better and you will think more positive. Sex in a committed relationship is always a win win situation as long as both partners are in agreement and open to the passion.
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