Anger can most certainly hurt and even destroy your relationship. Did you realize that even when you are angry at someone else or about something other than your partner that your anger can deeply hurt your love?
If you feel anger at something or someone else, it can easily transform into a fight with your beloved partner. When you feel that beginning to boil up inside of you try to STOP and take a moment to consider what or who you are truly upset with.
When Anger Hurts Your Relationship
offers you 10 simple solutions to help diffuse the situation and change your fighting. Not everything works for every couple and simple solutions may not always work, but it is at least a good start.Deep breath in, hold, and release,
Janelle
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