Play It Baby!

Okay - it is the weekend and many of you may be cleaning house.  That boring old chore that few of us enjoy.  Instead of drudging your way through it, make it an exciting event.  Crank up some of your favorite songs and have a jam session as you mop and dust your way to tidiness.  Your laundry will get done so much quicker and the dishes will be washed and put away before you know it.

Take it a step further and try one of the following:

1. Download only new music you have never heard before.
2. Download some of you old favorites you haven't listened to in a long time.
3. Get your partner and/or kids involved...everybody picks some music and sings along.
4. Combine this cleaning session with you workout and you will accomplish even more than expected!

Change things up....that is one of the great things in life.  We can choose to change things and make them different.

Photo by © Ariwasabi - Fotolia.com

National Shower Together Day!

National Shower Together day!

No, this is not an actual holiday.  However, today we are declaring it to be National Shower Together Day.  When was the last time the two of you just jumped in the shower at the same time and enjoyed each other's naked bodies?  This is not your normal shower.  So, save it for the end of the day.  You shouldn't feel rushed.  The focus should be on just being together and enjoying each other.  Be present and wet and let the troubles of the day wash down the drain.  That my friends is what National Shower Together Day is all about. 

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Photo by © SerrNovik - Fotolia.com

A Must See - The Power of Vulnerability

I cannot tell you how valuable this clip is.  The power of vulnerability is one of the things that I talk about often and teach others to understand.  In fact, it is even one module within my Collaborate With Your Soul eBook. Therefore, Brene Brown's speech deeply reasonates with me.  Take the time to watch it - it is worth it.

With love,
Janelle

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The Eyes Can Tell So Much

When is the last time you looked deep into your partner's eyes?  The eyes can tell you so much.  They can be full of passion or pain, but we seldom look deep into them.  Today I want you to do something a little different.  Sit across from your lover and for about 5 minutes just stare into each other's eyes.  See what happens.  Actually, I suggest looking directly into your partner's eyes at least once per day.  It is hard to hide emotions when the focus is put upon the eyes.  Try this exercise and see what you think, it is powerful for lovers.  

Photo by © photoCD - Fotolia.com

Beautiful - Change Your Words, Change Your World!

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A Little Nibble Can Be Exciting

When was the last time you nibbled on your partner?  Where would your partner loved to be nibbled on?  Sure we discourage biting in our toddlers, but it can be an exciting addition to your lovemaking.  I am not talking Mike Tyson and biting the ear off, but a little teeth in your kisses can be as sexy as you can get.  Try it tonight and bite your partner on the ear or bite his/her lip a little as you kiss.  See what the reaction is.  Usually it will start a little more physical lovemaking and who isn't up for that?

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Photo by © Couperfield - Fotolia.com.jpg

Create The Unexpected

Create something different.  Take a little from here and a little from there.  Blend it together and see what begins to develop.  You can always add a little more of this or that...you have the power to create what you want.  You choose whether or not to mix in the old or the new.  You make the choice what you add to the mix.  You (along with your partner) create the blended spirit.

What are you going to choose to bring into your relationship?  What are you going to choose to leave along the edges?  What will you choose to leave behind completely?  Together through conscious choice you can create a relationship that is a beautiful masterpiece.

Photo by © Kasia Biel - Fotolia.com.jpg

Resolutions - Are You Kidding Me?

New Year's Resolutions are hard to keep, but sometimes they are even harder to start.  So get out there and get started.  Plus put some more love into your relationship starting today.  The biggest support for your resolutions will most likely come from your partner.

Singing Bowl - Healing of Sound

Sounds can bring you healing and levels of relaxation that you may never have considered before.  It may be putting on some of your favorite music and dancing around the house or listening to it while you drive.  But, today I am sharing a little different practice.

This is just a quick and easy exercise that you can do to gain a sense of calmness and serenity - it may last for a few minutes or this relaxed state may stay with you all day.

Using a singing bowl, as pictured above, tap the rim of it with the mallet.  You may also run the mallet along the rim of the bowl as well.  Allow this beautiful tone to penetrate you.  Close your eyes and focus only on the sound.  Continue to focus on the sound as you breathe in deeply and exhale slowly.  Listen until you absolutely can no longer hear the sound.  Repeat this if you wish.

This will only take a couple of minutes, but it can transform your entire day.

Blessings to you filled with light and love dear ones~

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Photo by © Mere - Fotolia.com.jpg

NEW - Daily Tips on Radio Show!!!!!

Check it out!  We are excited to announce that we just started sharing four daily tips on our radio show, The Relationship Guides.  These are quick 15 minute shows!!

On Mondays, Tuesdays, Thursdays and Fridays, we will elaborate on our blog post from the Couples' Spot.  Most often we will discuss the post from that day in more depth.  Occasionally, we may talk about a different post - but we will share the link with you :)

Our regular full-blown hour-long show is still on Wednesdays at 10 PM EST (or can be listened to archived at Blogtalkradio or on iTunes).  You can subscribe for FREE on iTunes and never miss a show or you can follow us on Blogtalkradio to be reminded of shows via email.

Join our Facebook fanpage for the radio show too -- https://www.facebook.com/therelationshipguides

Listen to today's 1st show and let us know what you think.  We are here for YOU!

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