Do you ever have those mornings when nothing seems to go right and everyone seems to get on your nerves. To make matters worse you want to take everything out on your partner. Well, when you get up and feel this way you need to take action. Try this.
When you start wondering why am are so snippy with everyone go back into your bedroom and lay back down on the bed. Take a couple of deep breaths and release them slowly. Then get up on the opposite side of the bed. Make a conscious effort to relax and start your day over.
Stress begets more stress so take some deep breaths and let your "new" morning start out better.
When you start wondering why am are so snippy with everyone go back into your bedroom and lay back down on the bed. Take a couple of deep breaths and release them slowly. Then get up on the opposite side of the bed. Make a conscious effort to relax and start your day over.
Stress begets more stress so take some deep breaths and let your "new" morning start out better.
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