Friday, October 15, 2010
Make your bed a special place.
Tuesday, June 1, 2010
Tuck em in!

It may sound a little silly but you need to tuck in your partner if they are the first one to go to bed. I know in my relationship my partner enjoys going to bed much earlier than I do. I enjoy staying up til the wee hours of the morning. My partner has tried this with me but it is just not to their liking. I have tried going to bed at the same time as my partner and it disrupts my whole day and night. In an effort to compromise each night that I am home, when my partner heads off to bed. I follow in like I am going to sleep with them I get in bed and spend at least 15 minutes with them as they fall asleep. This might seem a little strange but it gives us the bond at night time I hate to call it tucking them in but that is what is seems like. It is just that little security that comes from falling asleep with your partner. Once I feel like my partner is comfortable I quietly slip out of the room and continue my night. Spending those 15 minutes together in the peace of the night has made a wonderful routine for our relationship. Try it if you don't have matching sleeping styles it just might be what your relationship needs.
Monday, May 17, 2010
Good Morning, now let's stretch.

Stretching is one of the lost arts in our society. I am not talking about warming up before you get ready to work out. I am talking about when you wake up and get your body woke up. Within your relationship stretching should be like saying good morning to each other. You should take a couple of minutes and push your body into stretches to loosen up the joints and muscles that have been pretty much dormant during the night. It is therapeutic to your body and gets your blood pumping right from the start of your day. Plus it feel really good to get a great stretch in your body. Watch babies and animals when they first wake up. Can your picture your dog stretching out or your cat arching their back. Babies do this quite often as they work their bodies out form being in the womb for 9 months. Take the cue from these natural signs that stretching is good for you. Now don't let your partner get out of bed tomorrow without stretching and gving your a big hug.
Wednesday, April 21, 2010
Take advantage of time apart.

There are times when you and your partner will have to spend some nights apart. Be it work, children commitments, or just functions they are attending you will have to break apart. This might not be hard for some couples. However, some people have trouble sleeping when their partner is not in bed with them, or they seem lost and don't know what to do for sure. If you are one of these people that your life revolves around your relationship then you need to prepare for nights apart. Save things you need to get done for you times apart, rent movies you have wanted to watch that your partner might not enjoy, catch up with some old friends, anything you can think of to keep your mind off the time. By doing this you will soon find that the time has passed and you are ready for bed. Another thing you might do is stay up later than normal so that you are really tired when you got to bed. This way you don't lay in bed and think about that special person that is not beside you. Remember the time will pass and use it to your advantage. Get things done so that you have time with your partner when they return. Clean the house if you have nothing else to do that will occupy a lot of time.
Wednesday, March 3, 2010
Ladies shave those legs before bed.

There are many countries around the world where the women don't shave their legs. This is accepted by their culture and is not thought of as unattractive in these countries. However here in America it is very unusual to see a woman with hair on her legs. Here we usually look at is as someone that doesn't take care of themselves.
Thursday, December 31, 2009
Get out of bed on the RIGHT side!

I am sure you have all heard the expression, "I got up on the wrong side of the bed," but how can you make it work for your relationship. Well, my suggestion is to engage you partner right from the start of the morning by crawling over him/her to get out of bed. If you sleep naked, this is a wonderful good morning move that will surely get your partner to notice you as you are getting up. Make sure to rub your skin across his/hers as you slink across. Who knows you might even get pulled back into bed for a little more ways to wake yourselves up.
Saturday, December 5, 2009
Make your bedroom as festive as the rest of your house.

When we decorate for the holidays we sort of forget about our bedroom. Mostly because the average house quest doesn’t venture into our personal room for anything more then a quick glimpse. Within your relationships however the two most important people are the ones that spend the most time in there. Break out some extra lights and decorate your headboard, put some tinsel around or even some fake snow. We spend so much time decorating the rest of the house, that we forget that our bedroom is a great place to have fun and play a little. Imagine the blinking Christmas lights flashing the next time the two of you make love or what you could do with the extra festive pillows that you have put on the bed. While the holidays are suppose to be shared with family and friends it is also a great time to reconnect with your partner.
Tuesday, September 22, 2009
Get Away - Stay Away ??

Saturday, August 22, 2009
Wake Up on the Right Side of the Bed

When you start wondering why am are so snippy with everyone go back into your bedroom and lay back down on the bed. Take a couple of deep breaths and release them slowly. Then get up on the opposite side of the bed. Make a conscious effort to relax and start your day over.
Stress begets more stress so take some deep breaths and let your "new" morning start out better.
Wednesday, July 15, 2009
Thank you very much....

Sunday, June 14, 2009
Moving with your Love!

Wednesday, June 10, 2009
Wake Up Call

Sunday, May 17, 2009
Sleeping In!

Tuesday, May 12, 2009
Get a book to read at the same time!
