Showing posts with label romance. Show all posts
Showing posts with label romance. Show all posts

Sunday, March 2, 2014

Keep Business Out of Your Bedroom? NO!


ARGH!  I just came across an article about partners in life and in business.  It offers pros and cons of being a couple and having a business together.  Sadly, some of their tips are WAY off!  Mind you there are some good tips such as discovering one another's strengths and implementing those in certain aspects of your business, create your own schedule so that you can spend romantic time together, and divide your responsibilities in a way that works for the two you.

However, the tips that they tell you to follow such as leave intimacy at home and keeping business outside the bedroom are so far off base we cannot even began to tell you in this brief article.  

Couples who work with us quickly come to learn the humongous benefits to maintaining their intimacy at work.  Now, this doesn't mean have sex in your office or grope one another in front of customer, clients or employees.  Geesh - have some couth.  (*Of course, depending on where your office(s) is you may be able to enjoy a sexy + playful time there - it just depends and you should use discretion.)  This is about using your emotional + mental intimacy to fluidly work together, trust each other, respect each other, know when to let your partner lead and when you should take the lead.  Working intimately means creating a sacred and safe environment to work in your business as well as in your romantic relationship.

Are you wondering about the "keeping the business out of the bedroom" tip we are telling you is wrong?  Well, when you learn sacred lovemaking and then learn how to take that to the higher level of transcendent lovemaking you can use it to honor your business, create innovative ideas, magically attract more money (clients + customers + unique surprising ways) into your company and a lot more.  One example of an off-the-wall attraction of money happened in 2009 for us (We have had these types of unique ways happen more times than we can recall - but we will share this fun example that popped up from our memory.).  We had set an intention, performed a ceremony and practiced transcendent lovemaking.  A few days later a woman showed up at our bowling center (Yes - we owned one for a number of years!) and gave Rob $1250 that she had one a few weeks prior while at casino.  She felt compelled to donate it to us and our center.  This was 2009 - remember?  So, the economy was on a huge downswing and after having many lucrative years in business, we were facing dire financial straits at the center.  This wonderful woman did NOT know of our financial troubles - no one did at that time.  Anyhow, this was the exact amount we needed to pay a specific bill that week!  ;)  Had we left our "business out of our bedroom" we wouldn't have had the money to pay that bill.  

We have seen this happen time and time again for us + for the couples we have taught to implement our methods.  So, seeing people suggest couples should try and completely separate their business from their love lives is...well, I just wanted to yell - "No! No, no no NO!"   

Keeping it Sacred + Sexy,
Janelle + Rob

If you want to learn how to beautifully blend your love life and your business life together with your partner, you should to talk to us.  If so, let's meet over a virtual cup of coffee (or tea) to see if the unique spiritual tools we teach are a good fit for you.  We only offer 6-8 of these complimentary coffee chats each month - so drop an email to janellealexphd@gmail.com with "Coffee Chat" in the subject line to apply for one, and we will get back with you in 24-48 hours. 








Photo credits: fotolia.com subscription; Adam Grabek

Saturday, December 28, 2013

7 New Year's Resolutions for Couples



7 New Year's Resolutions for Couples (YES, for Couples - Try It!)

Do couples ever make resolutions for their relationship?
Here at the time of New Year's Resolutions, and at any time, it sure seems like a good ides for couples to make resolutions for their relationship.
To that end, here are 7 suggestions for Couple Resolutions:
1) Remember first attractions - It's so easy in the general messiness of living with another person to forget about what attracted you to each other in the first place. This would be a good list to make and a good conversation to have every know and then.
It's been said by my favorite author (Author Unknown) that "When you are up to your neck in alligators, it's hard to remember the original objective was to drain the swamp."This applies here big time.
2) Fight for relationship - Couples fight sometimes. That's just part of the territory. So since you are going to fight, why not decide in advance what to for, yes? I suggest fighting for the relationship. Most folks fight to be right. Fight for the relationship.
3) Live below your means - Now I've gone from preaching to meddling, right? The happiest couples I know are not necessarily the richest couples I know. The happiest couples I know are those without significant money worries. The best way to achieve this is to live below your means.
4) Know love language - In what way does your partner best experience and feel loved? Is it actions like acts of service? Is it words? Is it being touched?
The best way to find out is to ask.
5) Speak love language - Once you know the love language of your partner, speak it. Radical notion I know, but it works. The temptation is to speak in our own love language. Often that is not the language of our partner. Know it and speak it.
6) Daily time together - I don't care if it's just 15 minutes. Couple need this time to keep the connection strong. In the hustle and bustle of each day, couple time is often the first thing to go. Schedule it if you have to, just make sure you get it in.
7) Regular date night - This could be the best couple resolution of all. You dated when you were getting together. Why stop? A regular date night allows you to spend quality couple time together, and gives you something to look forward to each week or month.
Bonus Tip - Think a regular date night could get expensive? You're right. Think a regular date night has to be expensive? You're wrong.
Check out Oprah expert Michael Webb's 300 Creative Dates for great inexpensive and creative date ideas. Just visithttp://GreatDatesDoneCheap.com to plan your next fun and inexpensive date.
Brought to you by Syndicated Relationship Columnist Jeffrey Herring- keeping it simple in relationships.
Photo via Fotolia Subscription

Wednesday, December 4, 2013

Romance May Not Be What You Think


Romance really might not be what you think it is.  It can be very different from person to person and we are willing to bet that most people don't look at it the same way it is defined in the Webster's dictionary.
Here are some key points of today's episode:
  1. The definition of "romance" may surprise you.
  2. Romance is for BOTH of you.
  3. Forget the chocolates, jewelry, and flowers…
Happy Romantic Holidays,
Janelle and Rob - Your Sexy Challenge Team

Dr. Janelle Alex, Ph.D. - Couples' Dream Therapist
Dr. Rob Alex, Ph.D. - The Guru of Getting It On





Photo credit: © hsagencia - Fotolia.com

Sunday, November 3, 2013

Romance Is At Hand



Many Americans have dreamed about visiting Venice and taking a ride in its most iconic mode of transportation, the gondola. But a lot of us are too busy to drop everything and go abroad; fortunately, there are gondoliers in many stateside cities who specialize in bringing a little Venetian romance and relaxation into your life. 

We were asked to share this article with you and we are pleased to do so, but we also wanted to share a couple of places that were not mentioned.  Here they are:

Old World Gondoliers in Indianapolis, IN - http://www.4gondola.com
Click here to discover a few of the places (from the original article) where you can take to the water the old-fashioned way.

Video Credit: @Zen Surfer - YouTube

Friday, November 1, 2013

Oh, My Aching Feet…I Wanna Foot Massage


You are on your feet all day.  Those boots weren't made for walking ;) or maybe it was those dress shoes.  Ugh.  You walk in the door and so wish that there was someone just waiting there with a foot bath and ready to massage your feet!  

Well, if you can't have that, you can have the next best thing.  I remember a few years back when we borrowed an electric foot massager for a "spa day" that some of us created for our kids' school teachers.  I must admit I really enjoyed having it.  It was freaking awesome!  I am thinking maybe it is time to check out some new ones :)

Oh, here is an awesome idea.  Would you love to create a special evening for your sweetheart - one he/she will never forget?  How about getting a foot massager…there are so many different kinds (check out relaxingfoot.com to compare)…you could then light some candles, run a hot bath, offer a full body massage (after the initial foot massage), have food delivered, play some soft music or a favorite movie and make your lover feel super special. Do you wish your partner would do this for you?  Well, maybe you should share this post on your FB wall or his/hers?  :)  **Hint hint.

Off to relax,
Janelle and Rob

Photo credit: http://www.bayhealthspa.com

Sunday, September 22, 2013

10 Romantic Date Ideas to Warm Up Your Relationship


10 Romantic Date Ideas To Warm Up Your Relationship


10 Romantic Date Ideas
From first dates to 50th wedding anniversaries, everyone wants to be swept off their feet and taken on a romantic date that will be remembered forever. Dates can be hard to plan, especially when factors like limited time and tight budgets are considered, but great dates don't have to take months to be perfected or thousands of dollars to execute. Spending some thoughtful time with someone you are attracted to or in love with can be the most romantic thing in the world no matter what you are doing, and these romantic dates will open up opportunities to talk so that you can discover what you want in your partner.
Here are 10 romantic date ideas that are guaranteed to get you that good night kiss. Use these ideas for dating free of worry.
Picnic Outdoors
There are so many romantic dating sites outdoors, and this romantic date can be as elaborate as you want it to be. Hire a waiter to serve the two of you at a pre-scouted spot that you've prepared with a table, chairs, flowers and full dinner service. Have chilled champagne available and chocolate covered strawberries to eat for dessert while watching the sun set. Or simply grab take out from a favorite restaurant and eat on a blanket, snuggled close together with a couple beers. This date is great for everyone because it is completely customizable to every personality and view of romance.
Visit a museum
Museums are filled with history and beauty that can be very emotion provoking. Plus, the general quiet atmosphere of a museum will force the two of you to speak closely and in hushed tones which is very intimate and can get those physical sparks flying.
Plan a scavenger hunt
Scavenger hunts are full of fun and surprise, and they can be made specific to the two of you if you already have a history together. Write clues pertaining to inside jokes or previous dates and have a fun present waiting at the end or make the hunt lead to a romantic dinner location.
Campfire on the beach or under the stars
Snuggle up together under a blanket and roast marshmallows while watching for shooting stars on this romantic date. This time together will facilitate talking so that you can discover what you should know about the person you are dating. Your physical chemistry will also benefit as you sit close together in the dark. It's intimate and inexpensive; plus, what's more romantic than a night under the stars?
Watch the sunrise
This romantic date idea is perfect for the early risers. Pick a beautiful local spot that has a great view of the rising sun like a bridge or an overlook on a mountain, and bring pastries or bagels and freshly brewed coffee or creamy hot chocolate. This morning date opens up possibilities for being able to spend the rest of the day together.
Go to a drive-in
Drive-in movies are classically romantic. They are perfect for first dates or 100th dates because they give you something to do if you don't want to talk, but they also allow you the freedom of speaking to each other without bothering the people next to you.
Get dressed up and have drinks in a fancy hotel lobby
Many high end hotels have great restaurants and bars that are elegantly decorated or have a fun theme. Getting dressed up to have drinks in one of these lobby bars feels special and romantic because it's something that people rarely do.
Shop for ingredients and make dinner together
Go to the grocery store or a local farmer's market armed with a list or simply a sense of adventure and pick out ingredients for a romantic dinner. Then make dinner together before sharing a night in with low lights and burning candles. Cooking together is extremely romantic and it will most likely cause a few laughs.
Go whale watching
This romantic date takes a little prep work and scheduling, but being on the ocean together and catching a glimpse of these elegant sea creatures will make a memory that won't soon be forgotten.
Take a dance class
Every style of dance is being offered as a class now that you and your date can take together. Spice things up with Salsa or Tango lessons, or keep it classy with traditional ballroom techniques. Either way, it's an excuse to do something new and fun that will bring you physically and emotionally closer together.
Become a member of http://HimHerDating.com today, and join our rapidly growing community. HimHerDating.com provides the following services free of cost to the members:- Members can view and communicate with any member. Members can chat with other members. Members can leave unlimited text messages and smiles to other members. Members can create hot list of their favourite members. Members have access to a pool of dating advice and articles.
Photo credit: Fotolia.com subscription

Monday, September 16, 2013

What Do Your Sex Dreams Really Mean?

What Do Your Sex Dreams Really Mean?


At some point, we've all had a sexual dream. Whether your dream was exotic and wild, strange and unsettling or gentle and romantic, there's a reason why you had this particular dream at this particular time.
"Sexual dreams reveal your desires and anxieties," says Gillian Holloway, PhD, author of Erotic Dreams. "Your subconscious uses these raw, lustful situations to sort out emotions you may not be confronting in waking life." Sure, maybe you already know dreams serve as a portal to your psyche, but you might not realize how obscure their implications can be.
Often sexual dreams are just a medium to understand one's inner self, desire or even passion, which is absent from the conscious level of the mind due to external factors such as suppression. In our society the skewed outlook on matters of sex makes it a taboo topic for discussion.
Sexual dreams may be a means to compensate for what is lacking in real life. To take an example, there was a saint who had renounced everything, followed austerity and shunned women. He started having recurring erotic dreams and was confused at his response. A closer look by a counsellor revealed that this was his way of balancing his inner and outer self. The dreams in question were his way to fulfil his sexual needs and yet manage to follow celibacy in real life. Applying morality to dreams would be, of course, unfair.
These types of dreams can also provide the dreamer with a neutral space where she can go beyond her inhibitions and overcome her fears regarding sex or certain behaviours. Certain behavioural change that a person is skeptical about adopting in waking life will sometimes manifest in dreams, and in most cases is a precursor to, or sign for, changes to follow.
Sexual dreams are rarely literal. Though you might hope that last night's dream of you and Drew Barrymore was a precognitive dream, a view of future events, it probably isn't. Sex dreams, and most dreams for that matter, are metaphors, or perhaps similes, and highly symbolic. They give you a picture, an image, of what a situation is like or can be compared to. If, in your dream, you are feeling pressured to have sex, take a look at your waking life and see where you are feeling pressured or by whom.
You need to remember that dreams should be understood in their context. If a person dreams of having sex in a car, it might imply that he wants to own the car-sex becomes a symbol for ownership. If a dreamer dreams of making love to a stranger in an unfamiliar place, this may be suggesting that she is looking for something new to be introduced into her relationship, or that she is estranged from her own sexuality.
The way the dream made you feel and its correlation with some incident in your recent past will aid in understanding it and its message.
Sex dreams are as common and natural as the physical sexual act. Such dreams shouldn't disturb us, but rather they should be seen as a call for introspection and a deeper look at what's being re-presented. Dreams always come in service of our greater good, at a time when the subject of the dream needs to be addressed. Dreams are our very own, private therapists. And they don't cost us a dime.
Terry L. Gillis, a.k.a The Dream Lady, invites you to visit her comprehensive mind and dreaming site at [http://www.thedreamladyonline.com] Take your time and explore all that the site has to offer: visit the library, read the most recent articles, subscribe to the free monthly newsletter, The Nocturnal Times, and much more.
(c) Copyright - thedreamladyonline.com. All Rights Reserved Worldwide.
Photo credit: Fotolia.com subscription

Friday, September 13, 2013

Feng Shui For Love - How to Feng Shui Your Love Life & Bring Romance Back


Feng Shui For Love - How to Feng Shui Your Love Life and Bring Romance Back


Try these simple and practical Feng Shui tips to improve your love life and relationships in general. Feng Shui must-haves for those looking for love.
THE BEDROOM
If you have been unlucky in love so far, move the furniture in your bedroom around. This will change and refresh the flow of energy in your room. You should move your bed to a different location at least once a year so that your love life does not get stale.
Do not position your bed so that when you sleep you are facing the bathroom. If you sleep facing the washroom, you are likely to be involved in messy love triangles. Even if you are in a relationship, facing the bathroom might make you prone to arguments or tension with your partner. Plus you might be prone to urological problems such as bladder infections. If you cannot move the bed, you can block the flow of energy with a screen or lat the very least, keep your bathroom door shut at all times and hang a plant in each upper corner by the bathroom door.
Put two objects of a similar size on the bedside table. This represents you and your (future) loved one. This could be almost anything such as a pair of candles or a set of vases or ornaments. Feel free to have more than one representation of a pair such as picture of two birds on your wall.
Place a crystal close to your bedroom window. This will bring the colors of the rainbow into your room.
THE BATHROOM
Keep bathroom and closet doors closed.
WINDOWS
Open your windows once a day to let out the old energy and allow the new energy to come in.
FRONT DOOR
For all-round good feng shui, a water plant is an absolute must-have. Bamboos, rubber plants and all varieties of palms are good choices. Look after the plant well so it is healthy and vibrant. Put the plant next to your front door. Don't put any thorny plants near your front door.
GENERAL
Remove any items from past relationships such as photographs, momentos, gifts and clothes. Basically keep anything that reminds you of a past, failed relationship out of sight. Buy new sheets, pillows and duvets for a fresh start. Keep your house uncluttered. If your house is too full of stuff, how can anyone enter it?
Use this feng shui love tips to bring new, positive energy to your home.
Gemma Swansburg is a writer/researcher who wishes you happiness and good feng shui. Read Gemma's latest article, a Luminess Tan reviewfeaturing the at-home self tanning system highly rated by Allure Magazine. For a great trial and other offers and free info on the Luminess Tan system and other airbrush tanning equipment, visit her site at airbrushmakeupfoundation.com
Photo credit: http://www.brokenheart911.com/find-love/feng-shui-bedroom/

Sunday, September 8, 2013

Oh, That Is a Hot One!

This summer we planted a small red chile pepper plant.  We finally have a few red and ready to pick.  We will see just how hot these little treasures are.  The point is that we have enjoyed watching this precious little plant form blooms and their beautiful blooms have turned into little tiny peppers, then bigger, then RED ones.

It has been a small, but enjoyable thing to share with each other this summer.  And, now we will soon try them out and see if they are super hot and make one of us do a funny little dance looking for a glass of milk to sooth our burning mouth.

Saturday, September 7, 2013

Spice It Up With a Trio of Sexy Challenges


This trio of Sexy Challenges offers you ways to spice up your sex life while moving outside of your normal boundaries. The way you communicate will expand and so will your pleasure boundaries. Let your lover know in a unique way what excites you. Build anticipation while lighting a spark that will burn and burn. That spark will turn into a blazing fire as you communicate in special, sexy ways throughout your day, your week or even longer.

Check it out now!

Monday, August 12, 2013

Sex Advice for Women - 10 Hot Tips

Sex Advice For Women - 10 Hot Easy Tips to 

Achieve Perfect Sexual Health!

Expert Author Linda Scheifer
Are you looking for proven effective sex advice for woman? Wondering what are the best ways to keep up your sexual health? There are many magazines or books for women out there that help and tell you how to be healthy through the use of exercise and diet.
There are diets available for just about any health issue. How often, however, do you see anything that helps you maintain sexual health? Let's look at ten better sex guidance for women to remain sexy and keep up sexual activity.
Sex Advice No: 1.
So what is the first and foremost sex commendation for woman? Utilize fantasy with your partner in order to keep the sex drive alive! Indulge in fantasy even if you don't have a sexual partner. Women who stop thinking about sex have trouble starting again.
Sex Advice No: 2.
Pleasure yourself in order to stay in shape sexually. Many women would have a better chance of having an orgasm with her partner if she practices more often by herself. Don't forget woman sexual guidance books and sexual toys.
Sex Advice No: 3.
Make sure your method of birth control fits with your style. If you're having sex frequently, condoms might not be your best choice as they have a higher failure rate. Talk to your doctor about your birth control options for better sex recommendation.
Sex Advice No: 4.
Do Kegel exercises. These strengthen the pelvic floor, which help your bladder stay up and your uterus and vagina to be stronger. It can also help a woman have a better and stronger orgasm.
Sex Advice No: 5.
Use glycerin-free lubricant. Glycerin is too much like sugar and breeds yeast infections in women who are prone to them. You can find them in the drug store. Just read the label.
Sex Advice No: 6.
One of the most essential recommendation for woman is to... watch female hormones. Hormones can be over- or under-used by women, especially around menopause. You should use the lowest dose of hemorrhoids that control the uncomfortable symptoms of menopause.
Use it also for the briefest period of time. Hormones may have positive cognitive benefits but if used in large quantity and for too long, you can cause more harm than good.
Sex Advice No: 7.
Remain healthy. There are many chronic illnesses that have sexual side effects, including women with diabetes, who can get nerve damage or vaginal dryness. Such women can have problems getting an orgasm due to the nerve damage. You can also stay sexy longer if you keep exercising and keep your weight down.
Sex Advice No: 8.
Practice experimentation is a vital sex suggestion for women who want greater sex fulfillment experience. Try using an ice cube on your lover or let your lover drink wine directly from your lips. Have sex blindfolded or tie your lover up with crepe paper. Buy a costume on the internet that is sexy and fun.
Sex Advice No: 9.
Don't forget about safe sex. Things like genital herpes or Chlamydia can really put a damper on the passion of a weekend with your lover. Use condoms every time you have sex.
Sex Advice No: 10.
Take care of your genitals. Be wary of anything that could cause harm, such as the G spot shots some doctors' recommend. They are unnecessary and aren't proven. Instead read a woman sexual recommendation book about the g spot and try to stimulate in manually.
Lastly, the critical sex advice for woman is to make sure keeping up your sexual health is as important so long as you want to have a good and active sex life for a long time. Sex is a great gift you'll want to keep for years to come, if you know the ways to take care of yourself.
Guys, do you know increasing the size and thickness of your penis are the true secrets of killing your women with the most exciting mind blowing orgasm? Click Here Now!
Ladies, is your men suffering from premature ejaculation making achieving orgasm difficult for you? Click Here Now!

Tuesday, August 6, 2013

How to Not Lose Touch With Your Lover


It is so easy to lose touch with your beloved partner.  In these modern times, it has become easier and easier to tune in to the television, your computer, your phone or your iPad.  This means you are tuning out from your sweetheart and your intimate relationship.  It may not seem so at first, but eventually, even being turned on by your lover will wane and become second to today’s media and digital gadgets and other things you fill your life with.  It is vital to stay tuned in to your relationship and to your partner so that you stay turned on by them too!  Only then can you work towards experiencing a long-lasting committed relationship filled with love and trust.   

Relationships are actually spiritual paths for each of us.  Your romantic intimate relationship is the most profound of all.  It will offer you a mirror for your deepest emotions, expressions, neurotic patterns (we ALL have them), love, compassion, and humor to be reflected back to you in some fashion.  
So, how can you reignite intimacy and sensual pleasure in your relationship?  And, if you still have it, how can you take it to the next level?

A Quick Note About Sensuality vs. Sexuality
More often than not if someone says to you, “That was a sensual delight.”  Your mind will instantly think “sex”.  But, sensual pleasure is really about gratifying the senses – all of them – not just the five physical ones.  You don’t have to involve physical lovemaking to experience your sensuality.

Delighting in the sight of your lover, hearing his/her laugh, smelling a special cologne, holding hands or
sharing a massage, or tasting his/her lips are sensual experiences.  Connecting to your own soul, your lover’s soul, and your spirituality is also very sensual. 

Know YOU – Get Connected to Your Own Soul
Getting in touch with yourself, with your soul is the first step in reigniting or upleveling your intimate and sensual pleasure in life and in your relationship.  If you aren’t aware of your spirituality, simply focus on getting in touch with YOU.  Whatever or whoever you are to you. 

The easiest and quickest way to reconnect with your soul is by first recognizing those things in your life that simply light you up inside.  They feel like they are the wind in your sails.  These things can be anything: drumming; singing; teaching; hiking; swimming; dancing; laughing; making love; cooking; gardening; cycling; etc.  There is no right or wrong.  Only you have the answer to what makes you feel this way.  The second step is to make sure you have some of these unique-to-you things in your life daily, weekly, monthly.  Bring them in to your life as often as you can.

You will be happier and this happiness will feed into your relationship.  Share these joys with your lover.

Know Your Sweetheart – Connect to His/Her Soul
This will take your relationship to a deeper level.  Once you (re)connect with your soul – yourself, it is vital that you connect with your sweetheart in a similar way.  What makes him/her light up?  How can you support that and bring more of that into your lives?  If both of you do this and then share it together, you will discover a beautiful aspect of your relationship that you may not have been aware of before.   

Communicate
Communication is key to every single aspect of your relationship.  Yet, not everyone communicates in the same way.  You may be able to talk about your joys, your sorrows, what happened at work today, what the dog did to irritate you, what your best friend posted on your Facebook wall and what is upsetting you in your relationship.  But, your lover may not be able to easily talk about these things.  We can express our feelings through ways other than verbal communication.  It may come through singing, painting, or drawing.  Of course, one of the biggest ways to communicate is through body language.  Be fully present and truly pay attention to your lover.  Listen – deeply – to what he/she may say.  Observe his/her actions or reactions.  There are clues and often, clear messages even if the two of you communicate very differently.

Share Laughter and Play Together      
Don’t take life or yourself too seriously.  Yes, of course, there are very serious aspects, but letting go and goofing around, laughing and being playful is a huge key to happiness and feeling joyful.  This will deepen the closeness between the two of you, which will ultimately help you enhance your sensuality overall. 

Laugh at the dinner table.  Laugh while brushing your teeth.  Laugh throughout your day anywhere and everywhere that you can.  And, for God’s sake, laugh in the bedroom!

Share inside jokes with each other.  Maybe they will relate to a funny bedroom experience or something completely different, but they will be your little secret.  People will envy your closeness.  Allow yourselves to be like two young lovebirds giggling and whispering.

Sharing more laughter with each other and deepening your intimate bond will open a doorway for the two of you to experience powerful, playful passion all day long.  You will be able to feel it pretty much everyday.  Draw upon it when something gets you down or something causes you stress. 

Continue to Learn and Grow Together
Continually seek new things to learn.  You can take classes together or pick up a new hobby together.  Yet, be bold enough to have new experiences individually, too.  By honoring and respecting your lover’s individuality you are helping the two of you grow.  You need to honor and respect YOU, your lover, and your relationship.  You are teammates, but you don’t need to stay attached at the hip all the time either. 

Step outside your comfort zone.  Oh boy, this is a big one!  You can’t grow and sustain a beautiful relationship if you refuse to step outside of your comfort zone.  If you allow fear (fear of failing, fear of rejection, fear of looking like an idiot, fear of???) to keep you within in the boundaries of what you know already, then you prevent yourself from the potentiality of amazing new experiences and from continued growth.  Staying in your comfort zone without learning to step outside of it (even just a tiny baby step) will cause your life to become stagnate.  Hmmm…what will that do your relationship? 
Imagine a beautiful flowing stream always moving and changing when the need arises.  Hear the gentle trickle and smell the fresh air. Now imagine a stagnant pool of water with debris piled up in it.  No pleasant sounds of moving water and a nasty stench to boot.  Would you prefer to continue gently flowing into the unknown or stay stagnate and backed-up? 

Put It All Together
Get in touch with you.  Truly know your own soul.  Dive deep into whom your partner/lover/spouse is and whom he/she becomes as you continue your path together.  Communicate on numerous levels.  Talk to your lover, but be aware of your other forms of communication – body language, eye contact, and much more.  Be playful and bring more laughter into your lives.  Intentionally and willingly step outside of your comfort zone so that you continue to learn and experience new things. 

These are simple ways to not only reignite your passion for your relationship, but for your life.  When passion and deep intimacy is sustained in your romantic relationship, your relationship will be stronger and more beautiful than you may ever have imagined. 

Dr. Janelle Alex, Ph.D. - Spiritual Teacher
Rob Alex, M.Sc. - Author or Sexy Challenges/Sacred Sensual Teacher
Copyright 2013

Sunday, July 14, 2013

Spiritual Awakening - How to Unlock Your Full Brain Capcity

**Note: I can't say that I agree with everything in this article.  But, the point is to give you a different perspective and something to ponder as well as chat about with your sweetie.  Could lead to some very deep conversation. - JA

Spiritual Awakening - How to Unlock Your Full Brain Capacity

Expert Author Tomas Coimin
'Always remember nothing is as it seems because life can be very inspiring when we shed our limitations... thus we live... '
There are three sides to you a) human being, b) spirit enjoying the experience of being human. However, because of nonsense we have separated from spirit but now we shall reconnect and c) Divine Light heart centre which is your link with spirit and universal intelligence i.e. LOVE...
Frankly there is no such thing as spiritual awakening because in essence you are awakening the human side to the realisation that spirit is always present. You are not spiritual, ever, you are spirit the rest is semantics. You are spirit anyway so there is nothing to be but yourself.
As for full brain capacity well, that is part and parcel of being awake with spirit, thus your primary and sole concern is to realise your full potential through spirit. Do not get bogged down in hyper-nonsense but accept the endless possibilities that shall unfold as you grow with spirit. You shall find out too that what you as a human think of as full brain capacity is something else entirely.
However, it is imperative to possess optimal psychological health, as we have been taught by Maslow if we are to enjoy and experience awakening. In Maslow's view, self-actualized people can have many peak experiences throughout a day while others have those experiences less frequently.
If you epitomise Maslow's findings then you are rather comfortable differentiating truth from bullology plus you are quite creative and spontaneous. Besides you shall not be too influenced by societies conventions thus you shall be free to discover and become an awakened enlightened spirit.
a) Meditate and never stop listening even while you work because you are going to develop meditation in motion.
b) To awaken ones spirit connectedness with all the added benefits requires total annihilation of experiences and teachings learned previously. One must shed all attachments to every living thing and then some. What in fact you are actually doing is stepping aside but with the knowing of relevance, thus your perspective is aligned with spirit not the human side of you.
c) One must be as blank as a page and as clear as a sparkling pane of glass in order to appreciate alternative outlooks that shed light on our endless possibilities. Then with new eyes, eyes of the awakened senses, one begins to know what previously was unseen.
d) To assist your journey read as many illuminating books by notable authors like Wallace B Wattles, James Allen, Alan Watts, Adyashanti, and St. Germain, Shakespeare etc. Of course study scriptures with an absolutely open mind guided through discernment and creativity. Remember all scriptures are written symbolically not literally; thus be wise with discernment.
e) One remarkable work is found in Sacred Texts written by Manly P. Hall titled 'THE SECRET TEACHINGS OF ALL AGES'. This is one of the most illuminating books imaginable and worthy of studying if you truly desire a broader comprehension of the machinations carried on through the centuries and the reasons we are currently brainwashed by irresponsible religions, politicians and industry.
f) A surprising book I just found through the voice of a two thousand year old YEW titled 'The Story of Yew' by Guido Mina di Sospiro is also worth reading. This book is filled with creative philosophies but gives us a compelling account of how humanity has ignored the overall picture of nature at our peril.
g) What we learn as we awaken is the absolute necessity to address our behaviours towards our planet and if our journey is not self-centred then we shall grow exponentially with the assistance of the entire picture of nature. Working with trees and other plants is highly recommended as is working and spending time with all facets of nature because essentially we are nature; undivided and united en masse.
h) To know Oneness and accept that there is no such thing as superiority / inferiority but unity is a humungous step towards awakening the full extent of spirit.
i) We are not awakening our full brain capacity per se but unlocking the doors that blocked our communion with Universal knowledge. Thus, we merge as it were with DIVINE INTELLIGENCE and appear as if our brain has woken up but in reality it has become one with Divine or Universal LOVE. LOVE is everything, Love is Universal Intelligence; thus let us know LOVE.
Namaste! May wisdom guide your steps through this wondrous illuminating experience.
Awakening is not a trip to the supermarket or a minute in a religious house - it is opening the page to your true self and the first of many that indicate the truth not perceived truth. Become the conqueror you are born to be and make the commitment to live with hugs, smiles, love and gratitude as the veil of confusion lifts. Thank you. Namaste! Tomas may be reached through e-mail: selfesteemawareness@gmail.com

Friday, July 12, 2013

Learn A New Language



Okay lovers can improve their relationship just by changing the language they use.  This book doesn't teach you a new language, it teaches you how to speak the words of love.  Right from the start you will begin to see an improvement in your relationship.  This was one of the beginning steps to getting our relationship on track.  

Click the above link to get Speaking Kind Words.

Description:
Relationships suffer greatly when partners no longer speak kind and loving words to one another. Saying the same words over and over, day in and day out, can become common place and those once powerful words lose some of their potency. In fact, do you remember the phrase, "Sticks and stones may break my bones, but words can never hurt me?" That really isn't true. Not only can words hurt, but so can the lack of kind and loving words. Husband and wife team, Rob and Janelle Alex, share with you a method to bring back and even add new loving words to your relationship. Following the approach presented in Speaking Kind Words will improve and bring a new outlook to your relationship.

Wednesday, July 10, 2013

Sexy Flameless Candles

Click above to check out these awesome flameless candles

Okay if you are familiar with our products and teachings from Sexy Challenges you know we mention flameless candles a lot.  We love candle light, however sometimes actual candles are not the safest thing to have around.  If there is going to be a lot of movement and activity in your bedroom (which we hope for you) then actual flameless candles can be quick scary.   So the flameless ones can be a great alternative.  The ones I have pictured above are awesome not only do they have the realistic look but they also come with a remote control so that when the time is right to extinguish the candles you don't even have to get up.  The soft glow of candle light is so sexy and now it can be safe too.

Tuesday, July 9, 2013

Sex and Your Soul!

The physical health benefits of sex are widely known.  In fact, information on the mental and emotional health benefits are commonly talked about, too.  But, what is rarely mentioned is how you can enhance your connection to your soul and to your lover’s soul through lovemaking.  Orgasmic and sexual energy opens a gateway into the spiritual dimension.

Being aware of the sensations in your body as well as any out-of-body sensations during lovemaking and/or at the point of orgasm offers you the opportunity to direct the sexual energy toward a goal.  Your goal may be any range of things from physical healing to a new job to deepening your intuition and connection to spirit.

As you likely already know, everything is made up of energy.  Making passionate love to your sweetheart draws together a plethora of powerful orgasmic energy.  It is this phenomenally influential and magickal energy that you can learn to focus towards those amazing things you are wishing to magnetize to you. 

Focusing on opening a spiritual gateway and having a goal set for your orgasmic energy doesn’t take away from your sexual experience.  In fact, it can actually deepen the bond between you and your lover and heighten your sensuality.  Instead of getting lost in just the physical pleasure, you become more fully present and open to the sacredness of your physical, emotional, mental and spiritual bond between the two of you.

Tapping into the ultimate creative source through sex within a committed loving relationship allows a spiritual channel to open.  Your creativity will be enhanced, your self-esteem and confidence will expand, you will be able to gain deeper clarity, your problem solving skills will increase, you will move beyond your current pleasure boundaries and your sex life, your emotional life and your spirituality will be stimulated.  

In these modern times, more and more people are seeking ways to expand their consciousness.  They want to connect to their souls and have better access to their intuition.  There are a vast number of spiritual practices that can help you do this – reconnecting with nature; meditating; yoga; shamanic journeying; having a session with a channeling expert, trance dancing and much more.  In ancient times, it was understood that sacred sexuality was a spiritual practice as well.  Over time, fear and disbelief have hidden this beautiful knowledge from daily life, but it is past time to remember how profound and extraordinary sacred lovemaking truly is.

You may be wondering how to access this if you are not currently in a loving, committed relationship.  Can you open that gateway alone?  Can you direct sexual energy and draw amazing things into your life by yourself?  The answer is yes.  Yet at the same time, it is important to point out that when two people are creating or drawing sexual energy together and together they focus on a specific outcome the results are exponentially more powerful.   

Whether you learn to engage in sacred sexual and magickal practices alone or together with your beloved you will activate your Divine power.  You will potentially gain access to deeper intuition, your Spirit guides, past life experiences, and healing.  You will discover a sense of joyful bliss that you can tap into whenever you want it or need it.  And, the synchronistic and serendipitous events that begin to show up in your daily life will leave you in awe and wonder.

Does this sound similar to the Law of Attraction method?  Well, they are similar, but at the same time quite different.  Learning and implementing sacred sexual and magickal practices goes much deeper than the basic concepts of the Law of Attraction.  When you are in a space in which you can blend your spirit with your lover’s and merge your sexual and orgasmic energy together the results are – well, out of this world.

The most amazing part is that you don’t have to learn special positions or special physical techniques to bring these phenomena into your life.  It is about learning to open your heart and open your soul to positive and light-filled experience.  It is about learning to connect with and then collaborate with your soul and your lover’s soul.  Anyone can learn to direct sexual energy through a variety of magickal methods.  Therefore, it doesn’t matter who you are, you have access to the Divine, to the Universe, to Spirit, to God, to the Creative Source just like everyone else.
 
Janelle Alex, Ph.D. & Rob Alex, M.Sc. – Co-Founders of Sexy Challenges
© 2013
Photo credit: © ink tear - Fotolia.com