A Couple Of Books For Every Couple

One of the biggest influences on Sexy Challenges was Laura Corn, her book 101 Nights of Great Sex sparked something deep inside me.  That desire to make love more passionate and romantic, yet making it fun and exciting all at the same time.  If you have never picked up a copy of Laura's book 101 Nights of Great Sex you should.  Because it started the amazing rise of Sexy Challenges.  Now you can enjoy both...

Get your copy of Sexy Challenges first 50 Challenges all in one book all for a super low price by clicking on the links below...

Sexy Challenges - iTunes

Sexy Challenges - Kindle

Sexy Challenges - Nook

Power To The Horny Little Devil Inside You

Sex can be just sex. The mechanics of it can be planned out and the outcome you desire can be achieved as a purely physical act. It is possible that this can leave you feeling wonderful and physically connected with your partner. But, what if it could be so much more? What if the pleasure you feel now could be doubled, tripled or increased beyond belief? Would you want to experience that? 

Sexy Challenges can take you to a place where sensual love and sacred sex combine to form an experience that lifts you to new heights. Your experiences can move beyond just the physical. You might be surprised to learn that each orgasm you share with your beloved actually contains the vastness of the Universe. 
Inside this exciting book, you will discover fifty sexy challenges. These encompass a wide range of experiences. Through the fun, laughter, communication, romance and passion of these challenges the connection with your partner can become more powerful than you ever expected. You can touch the untouchable. The god or goddess within you can be revealed. 

Bored-in-the-Bedroom Married Couples - Sexy Challenges are for you! These sexy, fun, sacred and sensual scenarios will help you heat up your sex life while getting you to communicate again. If you follow Sexy Challenges' advice, you will reconnect with your sweetheart. 

Desire is vital in a romantic relationship. Some married couples increase their desire by sharing a passion for stories of erotica, adult games or toys. Sexy Challenges help you stimulate your own erotic play! Whether the two of you are rolling on the floor laughing or tangled up in the sheets you will be creating powerful, playful, passion.  

It's spiritual, playful, sexual counseling in a book.

Click Here To Get It For Your Kindle

Click Here to Get It on iTunes

Click Here to Get It for Nook

Highest Level of Sexual Excitement...Not what you might think.

Be your sweetie's best friend.

Deeply love him/her.

Stay true to one another.

Honor your own soul through your relationship!

Get ready...our new Couples' Spot community is almost ready to launch!

Experience a Sexy + Sassy Life by Healing from Sexual Trauma

Yesterday marked the first day of our rebranded podcasts.  Mind you we didn't have the new name in place when we recorded it, but that is just the way things go.

We have with us Stephana Johnson.  She is a sexual trauma + abuse specialist.  

Now, why would we share her and her expertise with you?

Because there are tons and tons of women (and some men) who have experience sexual trauma - physically, emotionally, mentally, and culturally.  This often keeps them from enjoying living a sexy, powerful life.  

We teach about upleveling your sacred + sensual life as one of the spiritual tools you can use to enhance your relationship and your business, but if you have deep wounds around sensuality or your sexuality, this needs to be healed first.

So, listen to our interview with Stephana.

Stephana Johnson, Sexual Trauma and Abuse Specialist, is a leader in the women's empowerment revolution. Brilliantly blending the grace of feminine intuition with practical life skills, business know-how and leading edge healing modalities — her soulful business empowers women entrepreneurs to heal the pain of sexual abuse and know profound joy and success beyond the trauma.

"As a result of personal sexual trauma, I lived in shame, fear and confusion until I was able to transform those scars into what I call 'sacred wounds'.  After counseling and coaching others for over 20 years I discovered our greatest wounds lead to our soul's perfection," says Stephana

Stephana graceful guides each client through a Powerful Signature Step by Step System to Heal the Pain and Have the Lasting, Long Term Happiness and Success in Relationships and Career They Desire and Deserve.  

Stephana is an award winning speaker, author and coach  and was honored by winning the 2001Glamour/Saturn Women of the Year by Glamour Magazine for her work empowering women to live their Soul's Unique Perfection.

You can find out more about Stephana through her website stephanajohnson.com

Keeping it Sacred + Sexy,

Rob + Janelle

Cool Tattoo - Could the Dolphin Be Your Sexual Power Animal Archetype™?

Wait, wait, wait!  You are here because you want to know if the dolphin could be your Sexual Power Animal Archetype™.  And, maybe you just thought this tattoo design is freaking cool - I certainly do :)  

But, do you know what an archetype is?  If you do, it still won't hurt to read my explanation.  And, if you don't know, then here you go - a little something new for you today.  

I am going to share a sneak peek into a bit of our upcoming book, Inspiring Couples in Business + in Love.  

Archetypes are your soul's code + your inner personalities.  

You may have heard of Carl Jung.  He was a Swiss psychiatrist and he coined the term archetype.  This word comes from the Greek words of archein and typos. Archein meaning something old or ancient and it represents the original, creative source.  For some, that may be God, Goddess, the Universe, the Divine, etc.  For our purposes here we will more often than not refer to it as Source or Creative Source. Typos is the expression or manifestation of the Creative Source as it is the model of behavioral patterns.

Mother is considered to be a model for nurturing and compassionate behavior.  Father represents authority, a firm hand and power. Hopefully, this is giving you a little better idea of what an archetype is.  We will share a couple more with you just in case.  The romantic typically enjoys elegance, lavishness, love and is passionate.  The joker is a trickster and regularly deceives others, makes jokes, is frivolous and likes to live life now.

Each archetype has tendencies to behave in certain ways.  They are the energy patterns of one's personality.  Yet, often times these inner truths, these inner personalities are hidden so deep within that you may not be aware of them.  In fact, depending on your personal environment, work environment, family upbringing, cultural beliefs, and societal beliefs you may resist one or more of these unconscious aspects of your self.  This unconscious self is your authentic self or your core essence.  

Drs. Rob + Janelle Alex, Ph.D. 2014©

Now, I realize this may not seem fair because we are not going to tell you whether or not the dolphin could be your sexual power animal archetype™ today.  But, guess what?  When we release the Sexual Power Animal Archetypes™ you could be one of the first to know!  Drop your name + email in the box! 

Keeping it Sacred + Sexy,

Janelle (+ Rob)

Photo credit: freetattoodesigns.org

Hey Guys! A Different Way to Stay Interested in Sex After 40

Your Sexual Health Depends on The Condition of Your Body

By John S Farmer

It is a fact of life that as men get older, they notice physical changes, which can impact performance in the bedroom. They think about sex less often and find their erections not robust as before. In such cases, men are likely to become depressed and believe that the process of aging has caught up with them. Fortunately, they do not have to think so because there are solutions that can improve their sexual health. Let us take a look at some of the common concerns and the best way to restore sexual health.

One of the main reasons why men face issues like these is because after the age of 40, they begin to witness a decline in their testosterone levels. In such conditions, it is normal to see a diminishing interest in sex or loss of libido as well. This is not just a sign of aging but is a problem that is far more serious. There are a number of factors that can lower testosterone levels within the body. Some of them are kidney failure, hormonal disorders, genetic conditions that are natural and type II diabetes. Medications that are taken for conditions of the heart can also bring about changes that will affect an individual.

Another problem, which is commonly encountered, is that of erectile dysfunction. Blood flow into the sexual organs diminishes with age, and people will have to work harder before they find themselves in a position to have sex. This problem is easy to avoid if people care about their bodies in a proper manner. They just have to eat well, stay away from vices and give their body some exercise regularly. Medications are certainly available to deal with this condition, but it would be better for men to follow a natural way to overcome this issue.

A number of treatments have now been devised to deal with the sexual health of men. While there are certainly effective they have the ability to leave behind side effects, which can prove harmful when used for an extended period. Under the circumstances men will do well to look for alternatives that can help them better. Deer Antler Velvet supplements, are today considered as a safe remedy for conditions like these. They require no prescription from a physician and can be purchased locally. Men only have to take two capsules of this supplement every day to rediscover themselves and begin feeling younger all over again. Supplements of deer antler velvet are better than any medications that are provided by the medical fraternity. They just have to be taken regularly to get back the vigor that men feel they have lost.

John S. Farmer is a food technologist and has been involved in the development of quality food and high grade supplements for more than 10 years. Click here to learn more about John's latest discovery and the benefits of Deer Antler Velvet.

Article Source: http://EzineArticles.com/?expert=John_S_Farmer

Photo credit: © auremar - Fotolia.com

Being Fit Will Make Your Sex Life Happier

Stay Healthy and Enjoy a Happy Sex Life

By Karen Fickler

Women's fitness and healthy living can offer many benefits for your physical and mental health. But did you know that a healthy lifestyle may be the key to promoting a happy sex life? The better you feel physically the more likely it is that you will be healthy enough for sex. Building your muscles, especially your pelvic floor muscles actually helps to improve the functions of your sexual organs.

Nutrition is nature's medicine. Begin with a healthy diet of fruits, vegetables, whole grains, proteins and healthy fats. Overeating, especially foods that are high in saturated fats, leads to high blood cholesterol and obesity, both major causes of cardiovascular disease and diabetes. This can mean your body is not healthy enough for sex.

Sex is good for you. When women's estrogen levels drop at menopause, the vaginal walls lose some of their elasticity. It's possible to slow this process or even reverse it through sexual activity. Sex is your vagina's women's fitness program.

Exercise promotes healthy sex: Regular aerobic activity, Pilates, Yoga and strength training exercises all promote women's fitness and may help to improve your sex life. Exercise helps the cardio system and aids in flexibility and stamina to help you enjoy better sex for a longer time.

If your sex life is still lacking, you might try these helpful hints:

Get out of the bedroom. Maybe you've never had sex on the kitchen floor or in a secluded spot in the woods; now might be the time to try it. Or try exploring erotic books and films. Even just the feeling of naughtiness you get from checking out an X-rated movie at the local video store might make you feel frisky.

Sensuality counts. Create an environment for lovemaking that appeals to all five of your senses. Light scented candles, cover your bed with silk or satin for a sensual touch. Play music that you both enjoy, buy flowers and place in a lovely vase. Make your bedroom a special place to make love.

Be playful. Take a bubble bath together or even a shower. Being wet and naked together is a great lead-in to sex. Wash each other's backs. Tickle. Laugh. Enjoy.

Let your imagination soar. Be creative by varying your activity. For example, if you're used to making love on Saturday morning, choose Sunday morning instead. Have sex in the middle of the week. Be open to different positions and new activities. Try sex toys and purchase sexy lingerie.

Be romantic. Surprise each other with flowers when it isn't a special occasion. Plan a day when all you do is lie in bed, talk, and be intimate. Leave sweet messages on each other's cell phones. Tell your lover how special he is and how much you love him.

Karen Ficarelli is the founder and CEO of Fitness4Her.com, a diet, exercise program and women's fitness blog, developed especially for women. A mother of three, Karen knows how hard it is to fit everything into a busy schedule. A fitness author, personal trainer, Pilate's instructor, sports nutritionist, fitness model, wife and mom, Karen is passionate about helping other women reach their fitness goals.

Article Source: http://EzineArticles.com/?expert=Karen_Ficarelli

Sex Advice for Women - 10 Hot Tips

Sex Advice For Women - 10 Hot Easy Tips to 

Achieve Perfect Sexual Health!

By Linda Scheifer

Are you looking for proven effective sex advice for woman? Wondering what are the best ways to keep up your sexual health? There are many magazines or books for women out there that help and tell you how to be healthy through the use of exercise and diet.

There are diets available for just about any health issue. How often, however, do you see anything that helps you maintain sexual health? Let's look at ten better sex guidance for women to remain sexy and keep up sexual activity.

Sex Advice No: 1.

So what is the first and foremost sex commendation for woman? Utilize fantasy with your partner in order to keep the sex drive alive! Indulge in fantasy even if you don't have a sexual partner. Women who stop thinking about sex have trouble starting again.

Sex Advice No: 2.

Pleasure yourself in order to stay in shape sexually. Many women would have a better chance of having an orgasm with her partner if she practices more often by herself. Don't forget woman sexual guidance books and sexual toys.

Sex Advice No: 3.

Make sure your method of birth control fits with your style. If you're having sex frequently, condoms might not be your best choice as they have a higher failure rate. Talk to your doctor about your birth control options for better sex recommendation.

Sex Advice No: 4.

Do Kegel exercises. These strengthen the pelvic floor, which help your bladder stay up and your uterus and vagina to be stronger. It can also help a woman have a better and stronger orgasm.

Sex Advice No: 5.

Use glycerin-free lubricant. Glycerin is too much like sugar and breeds yeast infections in women who are prone to them. You can find them in the drug store. Just read the label.

Sex Advice No: 6.

One of the most essential recommendation for woman is to... watch female hormones. Hormones can be over- or under-used by women, especially around menopause. You should use the lowest dose of hemorrhoids that control the uncomfortable symptoms of menopause.

Use it also for the briefest period of time. Hormones may have positive cognitive benefits but if used in large quantity and for too long, you can cause more harm than good.

Sex Advice No: 7.

Remain healthy. There are many chronic illnesses that have sexual side effects, including women with diabetes, who can get nerve damage or vaginal dryness. Such women can have problems getting an orgasm due to the nerve damage. You can also stay sexy longer if you keep exercising and keep your weight down.

Sex Advice No: 8.

Practice experimentation is a vital sex suggestion for women who want greater sex fulfillment experience. Try using an ice cube on your lover or let your lover drink wine directly from your lips. Have sex blindfolded or tie your lover up with crepe paper. Buy a costume on the internet that is sexy and fun.

Sex Advice No: 9.

Don't forget about safe sex. Things like genital herpes or Chlamydia can really put a damper on the passion of a weekend with your lover. Use condoms every time you have sex.

Sex Advice No: 10.

Take care of your genitals. Be wary of anything that could cause harm, such as the G spot shots some doctors' recommend. They are unnecessary and aren't proven. Instead read a woman sexual recommendation book about the g spot and try to stimulate in manually.

Lastly, the critical sex advice for woman is to make sure keeping up your sexual health is as important so long as you want to have a good and active sex life for a long time. Sex is a great gift you'll want to keep for years to come, if you know the ways to take care of yourself.

Guys, do you know increasing the size and thickness of your penis are the true secrets of killing your women with the most exciting mind blowing orgasm? Click Here Now!

Ladies, is your men suffering from premature ejaculation making achieving orgasm difficult for you? Click Here Now!

Article Source: http://EzineArticles.com/?expert=Linda_Scheifer

Flooded With Orgasmic Pleasure

This is where magick happens...

"In sexual magic, you create a trancelike state of consciousness by learning to relax in states of high sexual arousal, letting your whole body become flooded with orgasmic pleasure."

Margo Anand - The Art of Sexual Magic: Cultivating Sexual Energy to Transform Your Life

Get the book here...

Photo credit: Fotolia.com subscription

Sexual Energy Connects Everything

"...creative sexual energy connects everything that exists, in both physical and nonphysical dimensions, and this energy provides the medium through which all things manifest."  

-- Keith Sherwood, Sex and Transcendence: Enhance Your Relationships Through Meditations, Chakra and Energy Work

Get Sherwood's book here...

Don't get your panties in a bunch.

Here is a fun little thing to do for a couple that is a little sexy and can lead to some great fun. Have a night when you ditch the underwear. Put on loose fitting shorts and shirts that allow for your partner's hands to wander a bit and find interesting places to rub. Get under the covers and let your hands invade your partners clothes to find only them inside. This is a great secret to have for the two of you. You can sit a watch a movie and start your sexual foreplay a little early. This isn't a every night thing but it is great fun once in a while.

Is it my turn?

One thing we find interesting in our relationship is that we both like to be the aggressor in our sex life. This presents a little problem as we both get a rush being the one that initiates sex. As fun as it might sound you both can be the aggressor at the same time. That's like both of you trying to lead during dancing. The simple solution to this problem is to take turns being the aggressor. Don't pick a specific date but just make every other time a switch to the other persons time to be the aggressor. Sex is powerful and the rush you get from taking your partner in your arms to initiate the actions. Hard kisses that tell the other person what you have in mind, or leading your partner by the hand to the bedroom and shutting the door are a couple of ways that get this point across. Being the less aggressive partner isn't all bad but being the passive one all the time really sucks. Make sure both partners get to prowl for sex within your relationship. Their is something about getting that look in your eye and the raw emotions of being aggressive when it come to getting the intimacy you want.

Basketball Madness

If you don't know by now the most important part of the college basketball season is upon us. March Madness will now take it's toll on many a young lady that finds themselves a basketball widow right now. If this is your case, you can do something about it. Hunker down beside your man and find out what all the excitement is about. Learn about how the tournament operates. The beauty of the fact that 65 teams are all trying to keep winning to move towards a national championship. Each game is a win or go home game and no one is safe from upsets. This all might seem a little much for you if you have never experienced it. However, if you want to be with your man this month (well at least on the weekends) you might want to do a little research. Have him show you how to fill out a bracket, let him show you his tricks to picking the winners. Heck the two of you could even put a little sexual wager on the games to spice things up a bit. You owe it to him to try and understand a little bit about this tradition, think about the times you drag him out shopping and he tries to help you pick things out. He is putting forth the effort you might not like his picks but he is trying. Here is an important thing for you to remember the first weekend of the tournament is non stop basketball from about noon to midnight but then it gets less and less as the get closer to the finals. So as march progresses you will have more and more time to spend together.

Set goals for SEX!

We get so busy in our day to day life that sometimes our sex life gets left behind. We want to be intimate with your partner but things keep getting in the way. Things like sickness, kids, work, family, the list goes on and on. Let me ask you this how many of you out there have had a fun evening planned that would end up with the two of you making love for hours, only to have something happen to disrupt your plans. Well you are not alone and when this happens it seems to throw you off and it's hard to get that special date back. I want to suggest setting a number of times a month to have sex. Be it 4 or 16 times a month that is between the two of you, the only rule is you have to stick to it. Want to gamble a bit on it then throw numbers in a hat and at the beginning of the month pull one out and bam that is how many times you are required to make love this month. Once you agree no backing out set a reward for the two of you for hitting your goal, like a nice dinner out or a little trip. Now it is both of your responsibility to make sure you hit the number. I don't care if you have to make love 3 times the last day you make sure you do it. This helps you form a more important commitment to each other and working for the goal together can be fun and exciting. Keep a countdown on the wall, no one else will know what it is for but the two of you. Once you hit your goal then celebrate break out some champagne and do it right. Then set a goal for the next month.

Who is the dominant sexual partner?

Most relationships has a dominant sexual partner. I am not taking a physical force in the bedroom, but one that needs or wants sex more. I want to hear how your viewers handle the difference between the two levels of sexual desire. Do you compromise or does one partner just lose out? I want to hear about your dealings with this common problem in a relationships. I am trying to get a handle on how other are dealing with this and what might be the best solution. I understand both sides or this. Both partners deserve to get what they want and no one can force someone to enjoy intimacy more. Do you have means that help out with this problem, maybe a book, or an activity or even alcohol that helps to get you on the same plane in your sexual desire. You can drop me a line at thecouplesspot@gmail.com I will look forward to hearing from you.

Sexual Wonder Drug - W-A-T-E-R-

I just currently found out how important water is to our sexual health. From helping to create lubrication to the fluids we release during orgasm. Not to mention the importance of it for the activity of sex itself and to keep us hydrated during the motions. Obviously water is essential to our everyday life but water can also help your sexual stamina and can even help in getting you in the mood. The article I read suggested you treat your sexual experiences like an exercise. Drinking plenty of water before and after the intimacy. This is claimed to help you enjoy your sex better as well as help you rejuvenate faster to give you a chance at that second and third try during the evening. Encourage your parter to partake of the water consumption also and see how it effects your sex life. Our bodies are built to enjoy sexual activities and when you add water into the mix you can enjoy sex a whole lot more.

The Waterboy, staring Adam Sandler now takes on a whole new meaning!!!!

"A relationship without passion is like a sword without a handle" - Zob

The quote in the title of this post bears a lot of weight into how you should be thinking about your relationship. Way to often in life we become comfortable and forget to work at one of the most treasured thing in our life, our relationships. We put them to the side for later or move them to the back burner hoping to get around to them sooner or later. Well this is the wrong way to keep a relationship healthy and active. You should do just the opposite, and let me tell you why. Your relationship dictates all your actions, you might think this is crazy but when you really think about it you know that it is true. After watching the movie The Secret, I soon realized that the power starts with you and those that are immediately involved in your life. This passion, if you will is like a snow ball and gains as it rolls down hill, and without passion you are at the bottom of the hill. How much harder is it to push that enlarging snowball up the hill? Chew on that for a minute. Try it out the next time you get a chance and really put some wonderful effort into your relationship, from every angle. Be loving, be caring, be sexual and be attentive and see what happens. I think you will find that your relationship will grow like a flower that gets all it needs to blossom in the warm summer sun. I am curious to hear from our audience as to how they feel on the subject so drop me a line at thecouplesspot@gmail.com Look forward to your comments.

The nice slutty girl.

Ladies until you are in a relationship you have the been forced to decide what type of woman you wanted to be. Unfortunately the male gender has such a narrow mind of classifications for you. Two categories stick out in my mind nice and slutty. There were the types of girls you took home to meet mom and they type that you went out with for only one reason. First of all let me apologies for the male gender, and next let me say that with the open sexual attitudes today this thinking is breaking down fast. Onto my point for to days post, if you are viewing my blog then you are most likely in a relationship or married. Now you can combine all these things into one to create that best relationship you ever had. You can be super sweet, the girl next door while you are out in public and then when you get home you can put on your stiletto heels and make your bedroom a play room. If you have a great partner you no longer have to worry about them telling buddies in the locker room about what the two of you are doing. This gives you the freedom to explore your sexual desires and that make your painters life even better. I don't think you will find anyone that doesn't want a little more excitement in the bedroom . Plus being able to explore your own sexuality can be a real boost for you, too. Being the object of a persons affection is a great way to build confidence and it will bring the two of you closer also.

Don't judge sexual past.

One of the biggest mistakes I think couples make is letting each other know to much about their past relations. Besides when you decide to be fluid bonded with a person or want to have children the sexual past of the other person shouldn't matter. What is their to gain by knowing who your partner had sexual relations with before you. It only adds for conflicts during your relationship if you encounter these people. Unless you are childhood sweethearts that never dated anyone else chances are pretty good that your partner has had sex with someone else before they were involved with you. That doesn't make them love you any less or make them desire that person over you, it just means it was a learning process. Do not press your partner for past details of his/her sexual past and don't ever compare your current sexual experiences to those you have had in the past. Everyone is different and part of the fun of being in a relationship is learning what each other enjoys. You have to understand that your partner didn't start living the minute the two of your met. Past relationships have no bearing on your current one unless you let it. Keep you sexual past to yourself and don't expect your partner to share it with you, if you let them these past sexual experiences will haunt you and make your current relationship a struggle.

Is Foreplay Foreign to you?

Foreplay is always in everyone’s sexual vocabulary but do you really enjoy it or is it just part of the process. In my opinion foreplay should be a large part of any sexual experience. When you think about it the actual act of sex doesn’t last very long, but when you add the foreplay in you can make sex last a very long time. Most women can benefit from extended foreplay as in most cases it takes women a little longer to get heated up. You should explore many different types of foreplay and don’t get into a routine of doing the same thing over and over. This is easy to do when we find something that works. Set up signals or simply say when you like something, unless your partner is a mind reader they might not automatically know what feels good to you Remember this also, foreplay can encompass the whole body not just the genitals. Any were from the feet to the scalp can be an erogenous zone. The one performing the foreplay can use different parts of their body to heighten the mood, fingers, tongues, and lips are the normal ones but feet and forearms work to stimulate places also. A good thigh position can enhance your foreplay in many ways. If you want to know more pick up some reading material that will help you explore erogenous areas on the body. Another great idea is to set up an amount of time before any penetration can happen, I would suggest a half hour to start with and see what happens. Remember foreplay is for you and for you partner so use it to the max.