Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Monday, January 6, 2014

Experience a New You This Year!

Year after year, we set resolutions or at least we think, "Hey! It's a new year!  I am going to do things differently than before."  But, typically those resolutions or commitments only last a few weeks - then most everybody reverts back to their old ways.  Do you know what is in your way?

Probably not - not the deep stuff.  If you knew what was stopping you, you would find it much easier to make the change…to grow and expand…the way you so deeply desire.  

We came across this free downloadable ebook.  It shares 12 easy steps to ensure New Year's Resolution success with less effort - whatever your goal.  

Check it out!  And make this year different!  

You will learn:
*How to decide upon and prioritize your goals
*How to turbo charge your motivation
*Why the normal resolution setting process will never work
*How to make consistent daily progress
*And, more….


It is FREE after all - so why not take the next step and find out what is in your way?  In fact, you can do this with your sweetie and find out what is getting in the way of reaching not only your individual goals, but your goals as a couple!



Photo credit: © iQoncept - Fotolia.com & This Is Your Year
This post was sponsored by This Is Your Year

Monday, July 26, 2010

Money Matters - Make a List and stick to it.


Money is always a concern when you are in a relationship. However said two people can live as cheaply as one was crazy. My couples money tip today is for you to make a list before you go to the grocery store. Go through all you cabinets and cupboards and make a detailed list of things you are out of or want to pick up for upcoming meals. Be specific down to what sides you are going to have with what meat. Plan out the whole weeks worth of meals and snacks and complete you list. Now come the tough part, when you get to the store stick to the list only. The grocery stores are set up to attract your attention to buy things you didn't really want with flashy displays and placement of the products. You both have to be strong. Another tip is eat a meal right before you go to the store so that everything and anything doesn't look wonderful. With a little self control you will soon find yourselves saving a lot of money and using the things you purchased. Next time you are on a wonderful vacation thing about how you might not have been where you are if you bought $40-$50 dollars worth of junk at the store?

Saturday, June 19, 2010

Spur of the moment.


When is the last time you have done anything without putting lots of time into planning it. Vacations, shopping, buying groceries all require planning and lists so that we don't forget anything and make sure to cover all basics. Well I want to suggest doing something, anything on the spur of the moment. Suggest something to your partner out of the blue and then don't hesitate. Take a weekend get away on the spur of the moment. Throw some clothes in a bag and head out don't have a specific place to go just let the road lead you. Go to the movies and ask a stranger what movie they suggest and then go see that movie. Go shopping at a store that you have never been in before and purchase something. Put a little spice into your life, don't just sit around being bored get out and smell some roses. Life is only here for a short time, take advantage of it all you can.

Saturday, May 8, 2010

Watching the world go by.


Have you every just taken the time to sit and watch the world go by? Take an afternoon and you and your partner go sit on a bench somewhere in public. Watch the people hurry and scurry by and see how differently everyone goes about their business. Pick out people you think are late or have no idea where they are going. Make up fun and interesting stories about the people and where they are going or what they are doing. Sit back and relax and enjoy the rushing world all around you. Spend as much time in this slowed down pace as you can and when you have to leave get up slowly and casually stroll away. People watching can be fun and a great way to pass the time plus it gets you knowing how your partner thinks.

Monday, March 29, 2010

Make a savings goal.


As a couple one of the most important things you can do is make a savings goal. Maybe you want to take an awesome vacation, or purchase new patio furniture. Anything that is not a normal purchase would be a great thing to save for. You can put money in a jug or dedicate so much from each pay check to reach the goal. Keep a tote board up in your house to show how close you are to reaching your goal. Make sure to keep the money safe and in a hard to get place so that you don't just get into it anytime you desire something. Once you finally reach your goal then you can celebrate by purchasing the thing that both of your desire. When picking your treasure make sure to pick something the both of you can use. Don't pick a big screen tv for him to watch the games on and don't pick a new vanity table for her to get ready in the morning. Sharing is one of the secrets to staying healthy as a couple. Not to mention the rewards are so much sweeter when you have someone to enjoy them with. Start stocking back the change now I think I hear Hawaii calling the two of you.

Thursday, March 11, 2010

Set goals for SEX!


We get so busy in our day to day life that sometimes our sex life gets left behind. We want to be intimate with your partner but things keep getting in the way. Things like sickness, kids, work, family, the list goes on and on. Let me ask you this how many of you out there have had a fun evening planned that would end up with the two of you making love for hours, only to have something happen to disrupt your plans. Well you are not alone and when this happens it seems to throw you off and it's hard to get that special date back. I want to suggest setting a number of times a month to have sex. Be it 4 or 16 times a month that is between the two of you, the only rule is you have to stick to it. Want to gamble a bit on it then throw numbers in a hat and at the beginning of the month pull one out and bam that is how many times you are required to make love this month. Once you agree no backing out set a reward for the two of you for hitting your goal, like a nice dinner out or a little trip. Now it is both of your responsibility to make sure you hit the number. I don't care if you have to make love 3 times the last day you make sure you do it. This helps you form a more important commitment to each other and working for the goal together can be fun and exciting. Keep a countdown on the wall, no one else will know what it is for but the two of you. Once you hit your goal then celebrate break out some champagne and do it right. Then set a goal for the next month.

Monday, September 21, 2009

Sexual Good Luck


Some people believe that sex is a deterrent and that it keeps you from focusing on your goals. I remember hearing about one soccer coach that wouldn't let his players have sex during the World Cup. Needless to say they didn't win. My feelings on this subject are a little different. I believe that sex can be a distraction from your goals, if your not getting any. Let me put it this way, we are going to think about sex and want sex that is human nature (especially for us men). The longer we go without having satisfying sex the more our mind searches out sex (or thinks about it) this is why we can't focus on our goals. I feel that if your sex life is very satisfying and you don't have to wonder when and if you are ever going to get it, it frees your mind up to concentrate on the other things important in your life. Try it out make sure to have adequate sex for the next few months and see how much more you get done. You might be amazed. Once we remove the distractions (in this case the yearning for sex) the goal line seem clear and easy to reach. Plus the sex is a great feeling in it's self!!!! With this principal in place great sex will bring your so much good luck!!

Monday, August 31, 2009

Pick out a motivational speaker.

Sometimes it is tough to get motivated not only yourself but as a couple. You know all the things you need to get done around the house, you need to exercise, you could put some more effort into work, and you could most definitely improve you sex life, if you only had the energy. Well if you want to get that energy, pick out a motivational speaker. There are several to choose from and they all focus on different aspects of life and the pursuit of happiness. Listen or watch this speaker together then make a plan and stick to it. With two of you following the plan, it is easier to stay on the straight and narrow. Your partner can pull you back when you get a little lazy or want to take the easy way out. The benefit of this is that once you reach your goals you will have done it together. You can chart and track your progress together so that you know you are reaching that special goal.

One of my favorite speakers is JB Glossinger and you can find him at http://morningcoach.com/ or he has a podcast on itunes. He discusses everything form health and fitness to business and abundance. Check him out and tell him you heard about his site on The Couples Spot.