Good Morning, now let's stretch.

Stretching is one of the lost arts in our society. I am not talking about warming up before you get ready to work out. I am talking about when you wake up and get your body woke up. Within your relationship stretching should be like saying good morning to each other. You should take a couple of minutes and push your body into stretches to loosen up the joints and muscles that have been pretty much dormant during the night. It is therapeutic to your body and gets your blood pumping right from the start of your day. Plus it feel really good to get a great stretch in your body. Watch babies and animals when they first wake up. Can your picture your dog stretching out or your cat arching their back. Babies do this quite often as they work their bodies out form being in the womb for 9 months. Take the cue from these natural signs that stretching is good for you. Now don't let your partner get out of bed tomorrow without stretching and gving your a big hug.

Warm up for sex.

We all know that foreplay is important to get our sex life off the ground. Foreplay can be many things to different people. However, this is not the type of warm up I want to talk about before sex. As with other forms of exercise loosening up the muscles is important before you start to compete or exercise so that you don't pull a muscle. Also if we want to perform at our top level we have to be ready and stretched. Sex is no different especially if you want to try different positions or be creative. Stretching your legs and arms as well as you back and shoulders will help you be more prepared for any position you want to try during you sexual evening. The last thing you want to happen is a cramp or a muscle pull during the act of making love. Nothing kills the mood more then having to stop to rub a cramp out or being unable to finish because of a muscle pull. You might think that sex isn't that physically demanding. I don't know about you but I want my sex to be physically demanding! Make stretching part of your foreplay and now it doesn't become a chore it becomes a fun intimate experience for the two of you. A word of advise, stretch those PC muscles to for an even more fun sexual experience.

Moving with your Love!

Much like remodeling, moving together is hard on a relationship. Deciding what to throw away and what to keep, adds challenge to any relationship. From the packing at the old place to the unloading at the new place, you have a lot of places to get steamed at each other. The move needs to be a team effort and what better team then the two of you. I suggest setting goals for the couple of you. Things like a nice dinner out after you get so far and I also suggest making love as soon as you get the bed into the house. Make sure to at least wait until others that are helping you are gone. Lots of massages for soar muscles will be in order, as well as lots of alone time for the two of you. Since most of your friends will disappear as soon as you start to move. Moving isn't all bad, the satisfaction you will get is amazing for your coupledom. Patience and love are the two ingredients you will need to make this a success.