We all know that foreplay is important to get our sex life off the ground. Foreplay can be many things to different people. However, this is not the type of warm up I want to talk about before sex. As with other forms of exercise loosening up the muscles is important before you start to compete or exercise so that you don't pull a muscle. Also if we want to perform at our top level we have to be ready and stretched. Sex is no different especially if you want to try different positions or be creative. Stretching your legs and arms as well as you back and shoulders will help you be more prepared for any position you want to try during you sexual evening. The last thing you want to happen is a cramp or a muscle pull during the act of making love. Nothing kills the mood more then having to stop to rub a cramp out or being unable to finish because of a muscle pull. You might think that sex isn't that physically demanding. I don't know about you but I want my sex to be physically demanding! Make stretching part of your foreplay and now it doesn't become a chore it becomes a fun intimate experience for the two of you. A word of advise, stretch those PC muscles to for an even more fun sexual experience.
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