Let the sunshine in!

One thing that can change a mood in mere minutes is letting the sun into your life. For us that live in climates were we go through months of cold and dreary days we can get a little stir crazy. There are times where we spend all day inside and never even see the sun. This is proven to depress some people a little bit. We here in the midwest call them the winter blues and they can happen more than in the winter. Recently we had a bout of several cloudy days in a row without sunshine and the mood around town was pretty depressing. However once the sunshine returned it was like magic people were out having a great time, smiling and laughing while they were out.

Relationships can be effected by these lack of sunshine, too. If possible, if you live in these long cold spell climates, I would suggest taking your vacation in the middle of it to go somewhere for some sun. The whole family can benefit from bringing a little sunshine back with you from this vacation. For you relationship it can be like recharging your batteries. Not only will it break up the winter blues but it will also make you feel better and get you out of that rut that you are in as the winter drags on. It will show you the light at the end of the tunnel and give you hope that spring is just around the corner. Plus it could jump start a cold libido, too.

Now at this time of year you can make sure to open up all curtains the would let sunshine into your house. Get outside as much as possible, plan activities that will get you away from the television and computer and breath life back into your relationships. If you have to work see if you can do it outside, get a laptop and find a comfy spot and type away for the day. The fresh air as well as the sunshine will do amazing things for you.

Want a fun and romantic way to improve your relationship?

How long has it been since you looked deep into your partners eyes? Most people probably can't remember how long it has been. Well tonight do me a favor and stare deep into your partners eyes. While you are doing thing breath in their breath as they exhale. Some of the tantric practices state that this exercise helps to bring two partners closer together. I personally believe that not only does this bring you closer together but it also it a great way for the two of you to start your day. So often we just rush out the door, give each other a little peck on the check and don't see each other until the end of the day. Wake up 5 minutes earlier and breath with each other, heck you don't even have to get out of bed if you don't want to (Unless the morning breath is to strong, LOL) but seriously set some time aside to practices this eye gazing and breathing. You can feel so much through looking deep into someones eyes and taking in their breath is a great way to become part of them.