Saturday, December 28, 2013

7 New Year's Resolutions for Couples



7 New Year's Resolutions for Couples (YES, for Couples - Try It!)

Do couples ever make resolutions for their relationship?
Here at the time of New Year's Resolutions, and at any time, it sure seems like a good ides for couples to make resolutions for their relationship.
To that end, here are 7 suggestions for Couple Resolutions:
1) Remember first attractions - It's so easy in the general messiness of living with another person to forget about what attracted you to each other in the first place. This would be a good list to make and a good conversation to have every know and then.
It's been said by my favorite author (Author Unknown) that "When you are up to your neck in alligators, it's hard to remember the original objective was to drain the swamp."This applies here big time.
2) Fight for relationship - Couples fight sometimes. That's just part of the territory. So since you are going to fight, why not decide in advance what to for, yes? I suggest fighting for the relationship. Most folks fight to be right. Fight for the relationship.
3) Live below your means - Now I've gone from preaching to meddling, right? The happiest couples I know are not necessarily the richest couples I know. The happiest couples I know are those without significant money worries. The best way to achieve this is to live below your means.
4) Know love language - In what way does your partner best experience and feel loved? Is it actions like acts of service? Is it words? Is it being touched?
The best way to find out is to ask.
5) Speak love language - Once you know the love language of your partner, speak it. Radical notion I know, but it works. The temptation is to speak in our own love language. Often that is not the language of our partner. Know it and speak it.
6) Daily time together - I don't care if it's just 15 minutes. Couple need this time to keep the connection strong. In the hustle and bustle of each day, couple time is often the first thing to go. Schedule it if you have to, just make sure you get it in.
7) Regular date night - This could be the best couple resolution of all. You dated when you were getting together. Why stop? A regular date night allows you to spend quality couple time together, and gives you something to look forward to each week or month.
Bonus Tip - Think a regular date night could get expensive? You're right. Think a regular date night has to be expensive? You're wrong.
Check out Oprah expert Michael Webb's 300 Creative Dates for great inexpensive and creative date ideas. Just visithttp://GreatDatesDoneCheap.com to plan your next fun and inexpensive date.
Brought to you by Syndicated Relationship Columnist Jeffrey Herring- keeping it simple in relationships.
Photo via Fotolia Subscription

Thursday, December 26, 2013

Are You Ready For New Years Eve?


Okay it is time to get ready for New Years.  Christmas Is now over and today is the day to start planing on improving your relationship.  

Pick up Sexy Challenges New Years Resolution on iTunes, or for your Kindle or Nook.  

Friday, December 20, 2013

Wednesday, December 18, 2013

Get Behind Your Team


This is a great time of year to get ready to cheer for your team in the upcoming playoffs.  Together is a great way to spend your Sundays.  Make it a special occasion for you and your lovers to share in this support of your team.  Now if you are both cheering for different teams then that changes the entire picture.  

Go Broncos!!!

Wednesday, December 4, 2013

Romance May Not Be What You Think


Romance really might not be what you think it is.  It can be very different from person to person and we are willing to bet that most people don't look at it the same way it is defined in the Webster's dictionary.
Here are some key points of today's episode:
  1. The definition of "romance" may surprise you.
  2. Romance is for BOTH of you.
  3. Forget the chocolates, jewelry, and flowers…
Happy Romantic Holidays,
Janelle and Rob - Your Sexy Challenge Team

Dr. Janelle Alex, Ph.D. - Couples' Dream Therapist
Dr. Rob Alex, Ph.D. - The Guru of Getting It On





Photo credit: © hsagencia - Fotolia.com

Monday, December 2, 2013

How Can You Save Money During the Holidays?

Buy, buy, buy!  Is that really what the holidays should be about?  Your credit card company might like that, but is it really what you want to do?
Here are the key points from today's episode:
  1. Don't buy things you really don't want or need.  Aunt Ethel doesn't need a pair of wool underwear.
  2. Indulge in Creativity
  3. Give to others who can't give to you…
Happy Holidays,
Janelle and Rob - Your Sexy Challenge Team

Dr. Janelle Alex, Ph.D. - Couples' Dream Therapist
Dr. Rob Alex, Ph.D. - The Guru of Getting It On

Photo credit: © Steve Young - Fotolia.com

Monday, November 25, 2013

Love Brings….Energy - Van Gogh


Love always brings difficulties, that is true, but the good side of it is that it gives energy.
- Vincent Van Gogh





Photo credit: flickr.com jan.tito