Pack your partner a love bag!

Does you partner have a commute to work? Maybe they have a long drive coming up. If this is the case then make them a little travel bag for them to have for their commute or trip. For example back this bag with their favorite healthy snacks, their favorite music and change for drinks on the trip. This little gesture will score hug point for you when your partner returns home. You can put anything in the bag they can use on their drive as long as it isn't dangerous for them. So don't back a magazine because they can't read that on the drive. Maybe a audio book or a picture you can stick by the speedometer. A special note taped to the steering wheel for them to read as they leave is another great way to show them you care. Find your own style and make your partners drive a little less stressful.

Snack Well

Part of being a couple is taking care of each other. We look out for our partner because we want them to be around as long as possible. Well one thing you can do to help them out is for both of you to Snack Well, together. It is so much easier when the both of you watch how you snack.

Start this out by going to the store together. Choose snacks that are healthy and skip the aisle that would tempt you. Choose alternative to some of your favorite items such as ice cream, candy, and chips. If you look closely you can find replacements that are similar with less fat and more nutrition in them. The simple fact of the matter is if you don't have it in your house you won't eat it. Late night cravings will be put to rest if you don't have the tub of ice cream in the freeze. If you must have that frozen delight choose sherbet or frozen yogurt instead. Be supportive of each other and remind each other how much healthier you will be by eating things like carrots, bananas, and apples.

Thing about it this way. Eating better will increase you livelihood. You will feel better and have more energy to do things. Eating well also helps with stress and improving your body image. People who eat well have better sex and more frequently enjoy intimacy. So eating healthy will improve your energy, self esteem, over all health, mental attitude, and your sex life. Why are we all not eating better?

Clicking on the title of this post will take you to a website dedicated to showing you healthy snack options.

Photo courtesy of programwitch from flickr creative commons.

Choosing a Movie Theater for Home.

Today life is so fast-paced that we seldom have time to take our sweetie to the movies. Either the times don't work out right or we don't have the hundreds of dollars it will take to purchase a ticket and snacks - Last time I went it was under a hundred, but let’s just use that as a general feeling. Nowadays, you can rent a movie not long after it has been in the theaters, and we have recently been downloading them from iTunes. I believe Netflicks has the downloading available also. It doesn't take much for us to get a movie and watch it on our time. We can pause it or stop it when we have things that arise like bathroom breaks or putting kids to sleep. But, just because we can’t find the time to attend the show at the theater doesn't mean we have to lose the ambiance.

Next time you get a movie to watch at home take some time and set up your own little theater in the family room. Move the couch around to sit right in front of the television. Make a trip to the local discount store and pick up all the snacks you would get at your local movie theater. They are much cheaper this way, and you usually get more for your money. Microwave some popcorn. You can even get some of those super humongous cups to get the real movie theater feel. Turn off all the lights in the house, and presto you have your own movie theater. You can even watch the previews at the start of the disc if you want to get a more authentic feeling. iTunes even carries trailers of movies that are not out in theaters yet.

Most movies have ratings like PG-13 or R. You need to decide what your theater rating will be! If you’re doing this with your children, you can use a G rating. Use pretend money and make tickets. The kids can use it to “purchase” their snacks and tickets. This is a good way to make sure they don't over do it on the snacks. Only give them enough play money to purchase a set amount of candy. If you want your theater to have a PG-13 rating you could invite all your teenage children’s friends over for a showing. Just get some extra folding chairs and presto you can create a teenager’s dream - all of their friends at the movies together. The R rated theater is probably just for the two of you (just depends on what you allow you kids to watch). Since the kids are probably in bed and no one else is in the theater let the make out session begin. Heck, if you know you won't have any interruptions, you can even slip into the X rating.

Click on the title of this post if you would like to find out how to really turn your living room into a movie theater.