Fast Food Get Out Of Our Relationship

Click here to get Fast Food Boycott on iTunes

Okay this new and exciting Sexy Challenges allows you to not only start losing weight by getting rid of the junk food.  It also helps you get busy more often by rewarding your partner and yourself with hot passionate intimacy!  

So now instead of do you want fries with that you might start saying do you want sex with that?

You can also find it for your Kindle by Clicking here. 

Will Fast Food Slow Down Your Sex Life?

This has been a super popular Sexy Challenge Heartbeats podcast episode.  Therefore, we wanted to share it with you here too!

We live in a culture, here in the US, in which the average person is said to eat fast food 4-5 times per week!  Holy cow!  So, how is the affecting our sex lives?  Does it have an impact?  We responded to this question today.  

Most likely you eat fast food - so you should listen in now!

You are what you eat,

Janelle and Rob - Co-Founders of Sexy Challenges

Get busy. Get spiritual. Laugh your ass off!

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Consider your time together when looking for a new job.

One thing that slips peoples minds when they are looking for a new job is the time lost for their relationship. You relationship needs to be considered during this process as much as anything else. I have seen countless amounts of people work opposite shifts to avoid child care costs. This is great for your finances but very bad for your relationship. Sometimes I understand it is unavoidable when you are just starting a new position. Look at the way your new position will effect your relationship before saying, yes to it. Will it put stress on your relationship? Will it allow you time to have together? When will you sleep compared to your partner? These are all valid questions that need to be addressed before you take a position. Can your relationship handle it if you new position calls for you to be gone a good portion of the week? There are countless questions that can arise. Money is an obvious concern for people in this economy, however a broken relationship might cost you more then you stand to make. Weigh all your options before deciding were to apply for jobs and start with the ones that mean the most to you. I am hoping that is the love you share with that special someone.

Push each other to be healthier.

One of the greatest things you can do for you partner is to push them to be healthier. No body is with them more and sees the things that they do and eat more then you do. When you go out to eat the two of you can search the menu for healthy choices that fit your needs and desires. You are also there to push them to complete their exercise tasks. With this support form the person they love the most it is sure to be the encouragement they need to keep with this new regiment. With all that in mind, the best thing you can do is lead by example. Don't be the partner that says to not eat that piece of chocolate cake then later they find out you ate it. Be the strength in your relationship and be the rock in the healthy factor, also. Encourage them by telling them how much more sexy they look by doing the exercises and eating better. That type of encouragement will most likely get anyone off the couch and on the exercise bike. Heck make it a contest each week to see who can do the best then the winner can pick the movie you go see on date night, or the winners gets a new item of clothing. What ever the incentive, make sure that you are having fun with it and it gets your mind set on being healthier.

New Years Resolutions

It is that time of year where we all start making our New Years resolutions. Most of us will be hoping to lose weight, get a new job, be better parents, etc. However this year you should also make a resolution to improve your relationship, no matter what shape it is in. There is always room for improvement. Maybe you can try something different in your sex life, or make more time for dates. Whatever you focus should be on during the upcoming year it should focus on making the two of you a better couple. Your resolution might be to take that trip the two of you have been wanting to take forever. If that is the case don't waste time start a savings plan for it today on New Years Day. Get outside the box and pick things that might not be your usual focus like making a resolution to take a cooking class together this year or maybe even a class on tantric sex. There are lots of things out there the two of you can look into but make a plan today New Years Day only happens once a year so make the most of it for the two of you.

Stealth Wrapping

We all know that certain things come in a certain shape of box. For instance jewelry comes either in those cube style boxes or the long slender ones. DVD's and video game are a distinct box of their own. Even when we were kids we could tell a clothes box from the good stuff. Now if you want to mask your present to throw your partner off track, just mix up these boxes a little. For example if you purchase a necklace for your love grab an old DVD case off the shelf that no one will miss and tape the necklace inside the box. They will most likely guess you got them a new movie instead of the present that they will just adore. Another easy thing to do is to wrap your present inside a larger box. Say you got your love tickets to the next football game then wrap the tickets in a normal size box and then rewrap it in a much larger box. Don't be afraid to throw in sound effects either, things such as marbles, uncooked macaroni, or even rice help throw the person off the trail. Another thing you can do is chance the weight of the present but bricks or rocks inside to make it seem like something that would be heavy. If you object is to large to wrap say like a bike or a sofa a great way to put it into a present is to take a picture of the item and then use the above mentioned ideas to wrap up the picture, then have the item in the garage waiting. Surprise and anticipation is the key to having a wonderful Christmas morning so be sneaky, very very sneaky.

The Correct way to get your partner in Shape.

Many of us unfortunately don't take the best care of ourselves. This makes no sense, for starters you need to be in good shape to make yourself feel better and by feeling better you increase the quality of your life. Not to mention you get little extra perks, like your partner thinking your hot as you work out or that you can fit in the small seat the others can't. Now how do you handle the problem if your partner is the one out of shape and you don't want to offend them but you want them to improve their health.

Well here is my suggestion. Encourage them to do any type of physical activity to start out with. Get them to go on walks with you or encourage them to go play golf with the guys. Anything that will get them up and moving is a start. Then start offering suggestions on things you would like to start doing such as bike riding, jogging, and or aerobics. See if you can get them to join in. Offer incentives if they balk, tell them you don't want to do it alone and if they care about you they will reluctantly say yes. Bribe them with sex, or they get to pick the next movie you rent. Once they get up and going you have done your part, now all you have to do is keep it up and don't stop. Set a routine so they get to understand that say Monday is the day we do aerobics together. Don't take no for an answer if they balk keep on them it could be a matter of life or death.