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Dr. Patti Britton on How Sex Changes Over Time in Relationships

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Our sexual help books SEXY CHALLENGES are going global.

If you haven't seen them yet, the producers of The Couples Spot, also are the creators of SEXY CHALLENGES. Sexy Challenges are great adventures for lovers and are starting to get noticed globally. Sure they are great at improving intimacy in a relationship that is lacking or isn't as exciting as it use to be. However, most people don't realize that they are so much more. Sparking communication within a relationship are a aspect overlooked. As the coupe decides when and how to complete the challenge they start conversing about things that will help the challenge. This opens up other lines of communication for the couple to branch out to. Sexy Challenges also helps the couple over come the embarrassment or nervousness of talking about sex. Instead they are presented with a new activity and have to perform it. Finally the challenge gets the couple working as a team to achieve the outcome of the challenge. I constantly hear couples talking about how the spilt the work involved with getting ready to perform the challenge. One partner will make reservations or get things ready while the other rounds up the kids to get them to the sitter. This helps both partners enjoy the challenge. Check out our new combo pack and see how SEXY CHALLENGES can improve your overall relationship.

Purchase the Sexy Challenges Combo Pack here.

Pump energy into everything you do together.

One of the best features of being in a relationship is that you always have support. There is always that special person their to pump you up. No matter what you are doing together it should feel like a date. Going to the grocery store, racking leaves, or cooking super should be a chance to enjoy each others company as well as getting chores done. There is a special bond between the two of you and it should create an amazing energy that you both get to enjoy. I know you know a couple that always seem to have fun together. Why not be that couple. The one person that you can count on and love can also be one of your best friends if not your best friend. Using your relationship to energize yourself is a wonderful way to keep that special bond between your partner and you. I know when I am away from my partner it is always a rush when I get to see them again. Use your partner as a spark plug and your relationship will stay vibrant for a long long time.

Dinner routines are great but every once in a while break from the norm.

Having dinner at the table with great conversation is a wonderful thing. It can bring us closer and set a time for sharing. However, every once in a while you need to break from the ridged time and make it a party. Yes, make your dinner a party. Weather you order a pizza and eat it sitting on the living room floor or eat standing up in the kitchen. This variety every once in a while can help to explore different things. Maybe it is a new chinese dish that you want to eat while sitting on the floor to get the feel for the way the chinese eat. Make dinner like a family gathering and sit all the food on the table and let you family wander around while eating. You can even make it dinner and a movie where you combine eating dinner with watching a new release movie. Whatever you choice might be just break away from the normal every once in a while at dinner and see what it might spark.

Time to get a little unpredictable.

Everyone at some point or time feels like it the sex in their relationship gets a little predictable. The same things happen over and over you begin to form a pattern. Partially because you find out what each other likes and partially because your afraid to try some different things. There are so many different things to try out there that your sex life should never get mundane. Get on the internet or go to the bookstore together and find a book or two that might help you get our of the routine sex. Role playing is a great way to snap out of the normal and bring some excitement to the bedroom. Don't worry about being silly just do it be the plumber and the horny housewife, or the school teacher and student. Get some laugher into the bedroom. The great people at Sex is Fun have a new game out that challenges you to be unpredictable and by some great idea that is the name of the game. We here at The Couples Spot have produced our own way to get you out of your sexual rut and you can find our way buy Clicking her to go to our Sexy Challenges Page. Our challenges give you specific missions to complete that will get you closer intimately and make sure you score at the end of the night.

Have your own special place.

Being a couple it is important to have a space all to yourselves. Sure you bedroom is a great start but that is what everyone has. What I am talking about is a place the two of you can go to talk and just be together with not much distraction. We use our deck in the summer time, sitting out late at night after the kids are asleep, maybe have a glass of wine or a drink. The magical part of this is it gives us a chance to talk just between the two of use. No one else enters this little sanctuary of ours. We might snuggle up under blankets or touch feet on a warm summer night. The conversation is the great part we try to stay away from the normal everyday troubles and let our minds wander. Getting into deep conversations. Find your place to do this with you partner, it might be your deck or a park somewhere, you could even just take a walk together. This breeds your relationship making it stronger and stronger. As busy as our lives get we always need to make sure to time for each other, intimately and intellectually.

Feeling Flirty

One thing that we lose when we get into a relationship is the focus we put into flirting. We feel that we have got our mate so there is no use putting the extra effort into this ritual of attraction. Well I am here to tell you that flirting should continue as long as you both still have a heart beat. Why would you want to stop doing something that tells the other person you are interested in them as well as you are still attracted to them? Wouldn't our relationships stay stronger if each and every day we felt like we had to impress our partner? Maybe if you flirt a little more your sexual relationship would get better also. Flirting is an art form that we need to continue to improve each and every day and if you have a partner you have a great advantage at focusing on this skill. You can be a little more out going in your flirtation when you know your partner cares about you already. Tonight give a little wink or a stare and make sure you partner knows that you still want to chase them a little!

Do a little shopping for the two of you!

This the season to be jolly and what better way then to buy something fun for the two of you. In this day and age is is so easy to find something with a little spark to it without going somewhere that you might be seen by your neighbor, your childrens teachers, or even you minister. The internet allows couples to browse and choose items to spice up their relationship without ever leaving the comforts of their home. No more sneaking around or standing a few aisles over to look at the item you want to share with your partner. When you order over the internet even the packaging is descret, so you don't have to worry about your mailperson or neighbor finding out what is in the box. This fact alone has helped couples branch out a little and try new things to improve the sex in their relationship. Tonight get out the hot cocoa and find a online sex toy shop that fits your bill and do a little shopping for the couple in you. Take turns picking out a toy or do a random search and pick what ever you turn up. Then try it out and see what happens you never know until you try and try and try again, see where the fun comes in on this.

Sex is not animalistic!

I find it rather interesting to see how many people think that sex is just an animalistic act in humans. Sure it is how we reproduce, and depending upon your views way back when it was a matter of survival to our species. However, I think we have evolved way beyond this thinking of us being in heat. I know that my main purpose in wanting sex is not to procreate at this point. Sex really feels great, it not just a hormonal rush either. We can communicate how much we love our partner by the passion we can show them during sex. I think the debate needs to be opened again. With the advances in birth control and sex being more accepted today we need to reevaluate how we perceive it. Sex in my opinion is part of love, passion, and a relationship. I personally don't feel like you have a full relationship unless your sex live is on track. There are so many advantages to sex, that I don't understand how some people can think that the only reason we have it is because of our urge to reproduce. Sex helps your health, help remove stress, brings people closer, and again is a fun activity the two people can enjoy together. I would love to hear how others view sex in this day and age so it you like drop me a email and let me know what you think.